bms0lsc's muscle building log

[bms0lsc]

I've signed up with Bobo, but don't start my program until tomorrow so don't
have much to post about yet. For now I can give some feedback on the service
received.

Being in the UK the only logical method of communication was via e-mail,
so I thought it would take at least a few weeks to all get sorted. In fact, I had
my plan just 1 week after my initial contact to FLA!

The plan is well presented, packed full of info and does 'exactly what it says
on the tin'- grocery list, complete workout plan down to the last rep, exact daily
macro breakdown and meal plan. In total it is 13 pages long!

Even with all the detail, I asked a million and one questions this week. I actually
felt a little bothersome after a while! What's important however, is that Bobo
got back to me with very prompt and concise answers, even if a few of my
questions were a little daft!

I made a few measurements this morning and these are my official start stats:
23 yo
5'8''
164.0 lbs
waist 33.5''
BF 9% (estimated)

This will be a natural bulk and I will post updates as and when necessary.

[silverSurfer]

Congratulations.

[Red C]

This will be a natural bulk and I will post updates as and when necessary.

I think you should take some of that big pile of SD you've got, drink some snakebite flavour protein drinks, and you'll be bigger than Padley quicker than 2 shakes of the shirlminators widge.