Anyone have the Westside Barbell videos?

BigVrunga

BigVrunga

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Hey guys,

I train by myself, and after I get to my goal BF% this year I really want to focus on some strength training for a while. I know westside-style training is where its at for PL/strength.

I was looking over these DVD's:

http://www.westside-barbell.com/videos.htm

and was thinking of ordering a few to help me develop a routine to increase my bench, deadlift, and squat and help me pack on some overall (lean)mass and thickness.

Anyone ever seen them?

Thanks!
BV
 
julius kelp

julius kelp

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i have all 3 "secrets" vids. they're good. i thought the squat & deadlift kind of overlapped.
 

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