I read the plug line above quite a bit, about the 200+ muscles. So I searched for a list of those and no luck.
Anyone come across a detailed list?
Anyone come across a detailed list?
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Dorian Yates prefers Smith Machine for squats... | IronMag Labs | 1 | ||
Pin Squats | Training Forum | 8 | ||
H | Anyone use Hatfield squats? | Training Forum | 2 | |
P | Front hip pain during sumo deadlifts and deep squats | Injury / Rehab | 10 | |
U | Goblet Kettlebell Squats: Which Side Points Upward? | Training Forum | 7 |