Conventional Deadlift Form Check

Shiznown

Shiznown

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[video=youtube;YQYesZD-QvE]https://www.youtube.com/watch?v=YQYesZD-QvE&feature=youtu.be[/video]
 
AlexPowell

AlexPowell

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It's getting better man. For the next few weeks, I really want you to focus on flexing the lats to tie in the upper back. A good cue for this is to put a pencil in your armpits and think about crushing the pencil when you're in the deadlift start position
 
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