Transformation & Physique Goal Challenge 2018! Let's get it done!!!

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  1. Quote Originally Posted by SFreed View Post
    I'm guessing hgp is unaware!!
    Planes, trains and automobiles. Classic comedic genius


  2. I just won this logging opportunity

    'True Shred by Hard Rock Supplements

    Now I have an Unfair Advantage !!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com
    •   
       


  3. Quote Originally Posted by HIT4ME View Post
    Sorry I missed this...havent been on much this week at all. Been working like crazy. I don't care about "officially" or "winning" though. I may jump in unofficially but...my "after" photos won't be as good as all the before photos on here.
    Get them in by this weekend and I will make an exception for you since I am pretty sure I personally invited you to this in the first place.
    Quote Originally Posted by SFreed View Post
    Bullshyt. You just need a challenge to get motivated. So how about it Jeff??? Care to show them all how it's done?
    BOOM, same for you then @SFreed! Make a goal then show us how to get it done!!!!
    Quote Originally Posted by HIT4ME View Post
    Will you hold my hand? You in too?
    If he won't I will Sunshine!
    Quote Originally Posted by hairygrandpa View Post
    We all hold hands!
    And when HGP is really lucky we even spoon, but I am always the "big spoon"...

    Quote Originally Posted by Rocket3015 View Post
    I just won this logging opportunity

    'True Shred by Hard Rock Supplements

    Now I have an Unfair Advantage !!
    Bring it on SUCKA!!! You can't handle this!!!!


    BOOM!!!!! Let the smack talk begin!


    Ah crap... now I have to do well...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  4. Actions speak louder than words !!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  5. Quote Originally Posted by Rocket3015 View Post
    I just won this logging opportunity

    'True Shred by Hard Rock Supplements

    Now I have an Unfair Advantage !!
    Thatís fair game!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
    •   
       


  6. Quote Originally Posted by MrKleen73 View Post
    Yeah, same here consistency is already improving as well as diet and it is only going to keep getting better. Give me about 2 weeks of this and I will be hitting a good stride of doing a lot more right than wrong! That is when the changes start coming fast. Just building the momentum now!
    It's amazing to see you lock down and dial in everything. You were built for the recomp cut phase of this game. Love it brother and can't wait to see the coming weeks changes.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  7. This fat ass already dropped 5lbs. bitches!
    Hold on are there any women in this Transformation & Physique Goal Challenge 2018? If so this is not directed towards you.
    Pro God, Pro Gun, Pro Life.

  8. Anyone can see a drop in bodyweight after taking a dump. Thanks for the share. P.S. Do detransformations count? If not everyone in this comp needs to get their **** together.

  9. I'm up a pound, how did that happen ??
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  10. Quote Originally Posted by Rocket3015 View Post
    I'm up a pound, how did that happen ??
    Maybe the lady of yours need to unclog the pipes??
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  11. Weight up by 3lbs. Next week, going to up calories a little more. May be around 350cals..

    What’s up with everyone else? @Studhorse can’t wait to see how you’ll look after recomp. Get your groove on brothers..

  12. Quote Originally Posted by Rocket3015 View Post
    I'm up a pound, how did that happen ??
    i guess you need to take a 5lb dump! lol
    Pro God, Pro Gun, Pro Life.

  13. Quote Originally Posted by Rocket3015 View Post
    I'm up a pound, how did that happen ??
    Iím up 4 haha. Coach Had to make a dramatic change to diet for me cuz Iíve been headed backwards for 6+ weeks.
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com

  14. Quote Originally Posted by LiveToLift View Post
    Maybe the lady of yours need to unclog the pipes??
    I think we will work on that tonight !!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  15. Quote Originally Posted by Rocket3015 View Post
    I think we will work on that tonight !!
    Get it brother! Lol
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

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    Bros day 5 back on high volume and let me tell you the noticeable veinage and pump that usually shows up late in the first week was freaky fun to experience in the gym today. Was looking super lean today as well but carbs have been pretty low this week so that has a big part in it. Crazy part is when I lower carbs often my pump tends to diminish some with it but not today!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

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    Another shot of the gym outcome.

    The pictures truly don't even do justice to how well the veins were popping and the muscle separation I was witnessing. Also my phone wanted me to keep minimizing the size of the photo so I had to drop out some of the good stuff.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  18. Pictures never do justice to how we look in the mirror..

  19. Quote Originally Posted by ericos_bob View Post
    Has anyone ever compared you to Chris Pratt?
    Lol thats thw first . Hoping to sport my swift haircut next weeks update lol . Tmrw morning ill be taking pictures and showcasing . However i didnt diet as good this week . My favorite honey buns got in stock and well i kind of ate 3 or 5 lol but had to get that out of my system

  20. Not sure where I am at right now, but weighed in on Tues 1.5kg lighter

  21. This thread is Great Motivation !!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  22. Never a dull moment around you guys! Lol Love the fun and hard work in one place!!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  23. Quote Originally Posted by LiveToLift View Post
    Name:  20180210_220138.jpg
Views: 87
Size:  1.14 MBName:  20180210_220102.jpg
Views: 86
Size:  1.28 MB

    Bros day 5 back on high volume and let me tell you the noticeable veinage and pump that usually shows up late in the first week was freaky fun to experience in the gym today. Was looking super lean today as well but carbs have been pretty low this week so that has a big part in it. Crazy part is when I lower carbs often my pump tends to diminish some with it but not today!
    looking good brother! low carbs and a great pump! That is very hard to do for me.
    Pro God, Pro Gun, Pro Life.

  24. Quote Originally Posted by jtmass View Post
    Weight up by 3lbs. Next week, going to up calories a little more. May be around 350cals..

    What’s up with everyone else? @Studhorse can’t wait to see how you’ll look after recomp. Get your groove on brothers..
    We will see. Just bought 15 boxes of girl scout cookies from the grand daughter. She knows I'm a pushover.
    Pro God, Pro Gun, Pro Life.

  25. Well 181 this morning still got a tough pylometric / cardio workout . Gym i was going to cant afford atm and one im at now no box jumps so doing long jumps bar hops hurdle jumps and some other explosion work .

    I look bigger in size this week but still lean . Wish i could afford supplements for a boost but good reading food timing and scheduling everything . All has a purpose
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