I am not going to go crazy in authoring this post, it is exactly what it says it is. I decided to set up another transformation type challenge with some of my buddies on here. Just something we can do to keep each other accountable and put a bit of a challenge / competitive edge into reaching our goals before summer!
These goals can be to gain muscle, lose fat, increase weight lifted by x amount.. Whatever it is. If there is not someone in that goal category then just stick with it in here and get the extra accountability and support.
I have decided I will be offering up my bottle FRL AlphaBulk to whoever wins, or wins 2nd place if I take 1st. We have had one or two others who have mentioned adding in some of their supps they have lying around also.
My goals are to lean up without losing any appreciable muscle mass. There will be abs when it is all said and done.
The dates are stating tomorrow February 3rd, and go through May 6th for a 3 month transformation.
Preferably all Before pictures will be taken, and a good morning weight recorded by Monday of next week for any who intend on getting in on this.
I will be taking my starting pics and weight first thing in the morning tomorrow, and will post them up in here.
Rules - Starting pics must be up by no later then Wednesday 2/7/18, at that point progress pics will be taken and uploaded into this thread every other weekend until the final weekend.
VOTING - Let's try to keep this from becoming a popularity contest. We will take some voting a few times throughout, but please everyone vote on peoples progress not just your favorite person or closer friend out of the people in the challenge. Also keep in mind that progress and the ending physique are not the same thing. If I get down to abs and look like a stud but someone else who is not as muscular makes more progress then me, that person should win even if I end up looking much better. It is about making progress, and not the end physique.
Here are a few of the people I think mentioned they were in on this one, or might be interested in doing it.
HIT4ME, kenpoengineer, chedapalooza, hairygrandpa, silentSavage0523, booneman77, love2liftkat
I don't mind if others get in on this but don't hop in on it if you are not going to stick it out to the end please. You don't have to win to benefit from this so if you sign up just stick with it and you will still make more progress than usual.
Also, let's have some fun in this particular thread, do a little fun trash / smack talk and be competitive. It will only spur us on to do better. No one wants to look bad after talking smack to someone. That also means don't be a whiny punk if someone talks smack playfully. It is all in gest and to have more fun while doing something hard and challenging!
I will be tracking my personal progress and workouts in my current log. You can find it in my signature if you would like to follow.
These goals can be to gain muscle, lose fat, increase weight lifted by x amount.. Whatever it is. If there is not someone in that goal category then just stick with it in here and get the extra accountability and support.
I have decided I will be offering up my bottle FRL AlphaBulk to whoever wins, or wins 2nd place if I take 1st. We have had one or two others who have mentioned adding in some of their supps they have lying around also.
My goals are to lean up without losing any appreciable muscle mass. There will be abs when it is all said and done.
The dates are stating tomorrow February 3rd, and go through May 6th for a 3 month transformation.
Preferably all Before pictures will be taken, and a good morning weight recorded by Monday of next week for any who intend on getting in on this.
I will be taking my starting pics and weight first thing in the morning tomorrow, and will post them up in here.
Rules - Starting pics must be up by no later then Wednesday 2/7/18, at that point progress pics will be taken and uploaded into this thread every other weekend until the final weekend.
VOTING - Let's try to keep this from becoming a popularity contest. We will take some voting a few times throughout, but please everyone vote on peoples progress not just your favorite person or closer friend out of the people in the challenge. Also keep in mind that progress and the ending physique are not the same thing. If I get down to abs and look like a stud but someone else who is not as muscular makes more progress then me, that person should win even if I end up looking much better. It is about making progress, and not the end physique.
Here are a few of the people I think mentioned they were in on this one, or might be interested in doing it.
HIT4ME, kenpoengineer, chedapalooza, hairygrandpa, silentSavage0523, booneman77, love2liftkat
I don't mind if others get in on this but don't hop in on it if you are not going to stick it out to the end please. You don't have to win to benefit from this so if you sign up just stick with it and you will still make more progress than usual.
Also, let's have some fun in this particular thread, do a little fun trash / smack talk and be competitive. It will only spur us on to do better. No one wants to look bad after talking smack to someone. That also means don't be a whiny punk if someone talks smack playfully. It is all in gest and to have more fun while doing something hard and challenging!
I will be tracking my personal progress and workouts in my current log. You can find it in my signature if you would like to follow.