Back workout

  1. Back workout


    Whats a good back work out thats primary filled with compound movements? Are ladmines good for tye back?


  2. Deadlifts, Pendlay Rows and Chin ups
    •   
       


  3. Ok thanks

Similar Forum Threads

  1. back workout question
    By liftallday123 in forum Training Forum
    Replies: 6
    Last Post: 12-06-2010, 09:06 AM
  2. Which back workout is better and why?
    By handzilla in forum Training Forum
    Replies: 43
    Last Post: 05-13-2006, 02:33 AM
  3. Back workout help!
    By Kiwi in forum Training Forum
    Replies: 7
    Last Post: 05-12-2006, 10:15 PM
  4. AWSOME back workout
    By davisville64 in forum Training Forum
    Replies: 10
    Last Post: 11-27-2005, 12:32 PM
  5. great back workout
    By davisville64 in forum Training Forum
    Replies: 3
    Last Post: 06-14-2005, 06:21 PM
Log in
Log in