Evening all, could do with some help and advice on calf traing, mine don t seem to be getting any bigger, I'm beasting them May be over training ? Maybe under training? I'm doing 4sets of 50 calf raises with feet center, Inwards, outwards, weighted calf raises till burn out and streching them out?
Any advice would be golden,
Cheers
Any advice would be golden,
Cheers