HIIT Workouts feel easier with lower heart rates after supplementing with Beta Alanin

  1. HIIT Workouts feel easier with lower heart rates after supplementing with Beta Alanin


    Hi guys. Recently I started supplementing with beta alanine. And ever since, my HIIT workouts feel easier, and my heart rate monitor registers lower heart rates for the same level of intensity and rest periods. Is this one of the ergogenic effect of beta alanine?


  2. interesting.... just following for info...
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