John Meadows 2.0 programs

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  1. Elo76 I sent you an email an a pm


  2. Quote Originally Posted by Hooper View Post
    Elo76 I sent you an email an a pm
    Got it. Did you get my reply?
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  3. I didn't get the email.

  4. Bruh. The taskmaster leg day is brutal! Those bulgarian split squat drop set is what did me in, could never recover after that.

  5. That's not the only nasty leg day. Anytime his sayes death set lookout.
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  6. Updated List. Let's get some new traders in here.

    28 Days Later

    Gamma Bomb

    Taskmaster

    Creeping Death

    Onslaught

  7. Quote Originally Posted by Kaiyas_daddy View Post
    Bruh. The taskmaster leg day is brutal! Those bulgarian split squat drop set is what did me in, could never recover after that.
    Itís almost may me tap out twice! Itís not one to do fasted.
    Current Log: http://anabolicminds.com/forum/supplement-reviews-logs/304802-themovement-bringing-blitz

  8. Quote Originally Posted by TheMovement View Post
    It’s almost may me tap out twice! It’s not one to do fasted.
    Holy crap. I can't imagine trying that fasted.
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com

  9. Well just started the last week of taskmaster. It has been great, next week in Meadows world a deload and then right into Onslaught.

  10. Quote Originally Posted by Aleksandar37 View Post
    Holy crap. I can't imagine trying that fasted.
    It was a mistake....then it happened again LMAO!
    Current Log: http://anabolicminds.com/forum/supplement-reviews-logs/304802-themovement-bringing-blitz

  11. Quote Originally Posted by TheMovement View Post
    It was a mistake....then it happened again LMAO!
    I started Taskmaster this week and today is a leg day (I shifted the program so that I have Saturday off). Having done Creeping Death and Omega Beam, I am definitely well fed and have my intra ready to go!
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com

  12. Does any one have some before and after photos?
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html

  13. Are you looking for these or have these already?

  14. Quote Originally Posted by Rostam View Post
    Are you looking for these or have these already?
    I have the below programs. What do you have to trade?

    28 Days Later
    Gamma Bomb
    Taskmaster
    Creeping Death
    Onslaught
    Omega Beam
    Annihilation Wave
    The Devourer
    The Executioner
    Program X

  15. I have:
    The Honey Badger
    The Omega Sentinel
    Program X
    The Devourer
    The Taskmaster
    Onslaught
    The Executioner
    Gamma Bomb
    Omega Beam
    Impervious to Pain
    I am a carnivore (diet based exclusively on meat)- Here is my diet and training log
    http://anabolicminds.com/forum/workout-logs/303950-im-carnivore.html

  16. I have the following:

    - The taskMaster
    - Onslaught
    - Program_X
    - Gamma Bomb
    - Arnold Classic 2016
    - Sentinel
    - Omega sentinel
    - Creeping Death
    - 28 days later
    - Brutality of mountain dog

  17. @AlexPowell You have 5 that I don't have and vice versa

  18. Here's my updated list that I have to trade:

    Arnold classic
    Annihilation wave
    Muscular demolition
    Impervious to pain
    The Devourer
    Sentinel
    Creeping Death
    Gamma Bomb
    Guantlet
    Onslaught
    Program X
    Executioner
    Omega Sentinel
    Taskmaster
    Arm Training Manual
    Omega Beam
    28 Days Later
    Back Training Mainual

  19. Some of the ones y'all have are not even on his website. I would like to see some of them but I only have 4 newer ones

  20. I have;
    Gamma bomb
    The sentinel
    Program x
    Annihilation
    Onslaught
    The devourer

    Dabbled with gamma bomb last night

    Chest and shoulders

    Pumps was insane

    The train muscle from a stretch position parts are a killer

  21. I need Gautlet! I have some others programs!
    Who want to trade?

  22. Anyone use bands with the exercises? I workout alone and some appear difficult to do without a partner.

  23. So....when you are doing a program, do you guys print it out or look at it on your phone?

    I find that scrolling back to where I need to be for that day gets really irritating as you get further into the workout. Especially when you can't see page numbers and every time I leave the document, it starts me back at the beginning for some reason.

  24. My phone keeps it on the page I left it on unless I restart it.

  25. Quote Originally Posted by elo76 View Post
    So....when you are doing a program, do you guys print it out or look at it on your phone?

    I find that scrolling back to where I need to be for that day gets really irritating as you get further into the workout. Especially when you can't see page numbers and every time I leave the document, it starts me back at the beginning for some reason.
    I write out that days training in a notebook beforehand. Since I train at home, I might not have every piece of gym equipment that he uses, so this allows me to get everything straight in my head and think of alternative exercises.
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com
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