John Meadows 2.0 programs

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  1. Quote Originally Posted by Hooper View Post
    It has been good so far the timeing is really good. First 4 weeks focused on back next 4 weeks is chest and shoulders focus. I have seen size and strength increase. I have a solid diet so the only change is the workout and it is producing. I have maintained weight while losing body fat sense I started the work out. 2 weeks ago I did increase my protein intake alittle cause I started getting hungry between meals. I think my hunger has been from the workout. Now try to decide witch of John's workouts to do next or just start over on the taskmaster.
    Okay, I'm thinking I may do onslaught, it seems near identical to taskmaster


  2. Taskmaster week 1-4 back. Week 5-8 chest shoulders. Week 9-12 legs and week 13-16 arms. So week one you do back 3 times that week. But still a full body workout for the week
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  3. Looks like he's having a Memorial Day sale on all programs.
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  4. Has anyone done any of his older programs like Doomsday, The Beyonder, Honey Badger, Thanos? Thoughts?

  5. Quote Originally Posted by Dukethumper View Post
    Has anyone done any of his older programs like Doomsday, The Beyonder, Honey Badger, Thanos? Thoughts?
    No. I saw those listed in the sale email he sent out and would be curious to even get descriptions.
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  6. Quote Originally Posted by Aleksandar37 View Post
    No. I saw those listed in the sale email he sent out and would be curious to even get descriptions.
    I've got you, I'll dm

  7. I got creeping death, omega sentinel and executioner programs if anyone wants to trade PM me.

  8. Quote Originally Posted by Kaiyas_daddy View Post
    I got creeping death, omega sentinel and executioner programs if anyone wants to trade PM me.
    I got onslaught, taskmaster, gamma, omega, and program x

  9. Quote Originally Posted by Dukethumper View Post
    I got onslaught, taskmaster, gamma, omega, and program x
    Which one you going to go with first? I tried messaging you, but your inbox was full
    ***PES Representative***
    http://pescience.com/insider
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  10. All I have is taskmaster and would like to trade but I need about 45 more post to pm haha

  11. Quote Originally Posted by Aleksandar37 View Post
    Which one you going to go with first? I tried messaging you, but your inbox was full
    I'm going with Taskmaster, then onslaght, then program x in winter

  12. Anyone have Doomsday, Beyonder, Thanos, Honey Badger, Sentinal, or Gauntlet?

  13. Quote Originally Posted by Dukethumper View Post
    Anyone have Doomsday, Beyonder, Thanos, Honey Badger, Sentinal, or Gauntlet?
    Any description for Thanos? Meadows has always been pretty obsessed with the character, so I assume it would be a good one, but I can't find a description anywhere for it.
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com

  14. Quote Originally Posted by Aleksandar37 View Post
    Any description for Thanos? Meadows has always been pretty obsessed with the character, so I assume it would be a good one, but I can't find a description anywhere for it.
    It's high intensity workouts with lots of drops, iso's, etc

  15. I just bought the new arm training program. Very detailed and a full split for 6 weeks. It doesn't deeply detail the other body parts outside of arms but does give a breakdown of the volume, frequency and split for the other body parts to work in conjunction with the arm workouts. 18 total workouts over six weeks. I would be down to trade someone for another plan.
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