Training Literature

wdarmy15

wdarmy15

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Just curious what you guys and gals have read concerning training. Im looking more at specific training regiments but any suggestions will be researched. Books, pdfs, websites? Thanks in advance!
 
APC80

APC80

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Michael Matthews books are good. Bigger, leaner stronger I think you call his main one that has a program and diet and stuff in it.
 
wdarmy15

wdarmy15

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Anyone else? Anyone tried fortitude? Athleanx?
 

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