heyboy
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i hardly ever drink alcohol, but i drank alot of alcohol last night, should i go lift? or maybe do cardio? or just take a day off.. i dont have a bad hangover?
i used to just lift the day after drinking before, but ma buddies told me that it fks you up so its best to just take a day off?
whats ur guyses toughts, thank you
english is not my first language
i used to just lift the day after drinking before, but ma buddies told me that it fks you up so its best to just take a day off?
whats ur guyses toughts, thank you
english is not my first language