Bench press reps

  1. Bench press reps


    I filmed this last week went back and forth about posting it finally I decided to. Here is 225 for 31 reps. Slightly saddened I did 32 the week before oh well


    https://instagram.com/p/BT62HvijV74/


  2. Good stuff! The most I've ever been able to do was 24, what is your stats?
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  3. Way to go, that's some major work right there!

  4. Quote Originally Posted by BigLarry View Post
    Good stuff! The most I've ever been able to do was 24, what is your stats?
    I am 6'0/6'1. About 315 I picked up 600 on a deadlift a few weeks ago havenet DL since have to get knee surgery in 4 weeks so been laying off the deads and legs

  5. Quote Originally Posted by fro60ol View Post
    I am 6'0/6'1. About 315 I picked up 600 on a deadlift a few weeks ago havenet DL since have to get knee surgery in 4 weeks so been laying off the deads and legs
    Terrible idea. Train and stay as strong as possible
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196
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  6. Quote Originally Posted by TheMovement View Post
    Terrible idea. Train and stay as strong as possible
    I am working out just Not legs. Can't do it I fall just walking around

  7. Nice man! That's solid.
    Performax Labs Product Specialist


  8. Nice work
    Hi-Tech Pharmaceuticals Representative✯Use code MARK30 to save 30% on All Hi-Tech Parma Companies,APSNutrition,ALRIndu stries,LG Sciences,Hi-Tech Pharma,FormutechNutrition,Ifor ce Nutrition

  9. Thanks guys Taken me a long time to get to that point After the surgery I am really going to try to slim down some and I could not be more excited

  10. Quote Originally Posted by fro60ol View Post
    I am working out just Not legs. Can't do it I fall just walking around
    You can do it your choosing not to. Im not saying go squat, but if your not stimulating the muscles around your knee your not helping yourself either. Prehab is extremely important and helps your daily activities as well.
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196
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