Most successful program you've used?

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  1. God damm, this will keep me busy! I might try a different program each week. I've been training 10 years, so it'll probably shock my body.

    Keep em coming, I'll have to see what fits!

    Good reports on FST-7 too.

  2. I've been using 5/3/1 with Boring But Big template. It's helped me get past a stall in weights I have had for a while and it is simple so I am currently in love with that. On my 3rd cycle of it now. Logging in the Anti Aging section.



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