Danes road to pain free livin

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  1. Quote Originally Posted by mmorso View Post
    Damn bro just caught up... you'll be in my prayers
    Thanks mmorso much love
    Now remember, when things look bad and it looks like you're not gonna make it, then you gotta get mean. I mean plumb, mad-dog mean. 'Cause if you lose your head and you give up then you neither live nor win. That's just the way it is.

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  2. Quote Originally Posted by rtmilburn View Post
    Queen lady is here

    *Sang in a gay voice
    (Also known as his normal voice)
    Twenty-Two Until None
    I Am My Brothers Keeper

  3. Ah hell, I am in!
    It's Bea, fcker. Bea Mother****ing Arthur. Dammit........lol

    Serious Nutrition Solutions Rep
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  4. I hope everything is going well, family-wise. Don't beat yourself up over missing a session over that. Family first!
    It's Bea, fcker. Bea Mother****ing Arthur. Dammit........lol

    Serious Nutrition Solutions Rep

  5. Quote Originally Posted by SFreed View Post
    (Also known as his normal voice)
    ^^^ knows me to well and showed how to prefect the gay voice..

  6. Oh, heyyy
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  7. Quote Originally Posted by rtmilburn View Post
    ^^^ knows me to well and showed how to prefect the gay voice..
    We really need another "Person above me" thread
    Twenty-Two Until None
    I Am My Brothers Keeper

  8. Quote Originally Posted by SFreed View Post
    We really need another "Person above me" thread
    Let's just resurrect are old one it didn't get shut down this time

  9. Quote Originally Posted by rtmilburn View Post
    ^^^ knows me to well and showed how to prefect the gay voice..
    Quote Originally Posted by justhere4comm View Post
    Oh, heyyy
    Speaking of perfect gay voice
    Twenty-Two Until None
    I Am My Brothers Keeper

  10. Quote Originally Posted by SFreed View Post
    We really need another "Person above me" thread
    I prefer a person above me.
    Life is fair it's your expectations that aren't.
  11. VEIN NUTRITION - PREMIUM BODYBUILDING SUPPLEMENTS
    CLICK ME > VEIN NUTRITION : USE "JUST410" for 10% OFF
    IG: @VeinNutrition

  12. Quote Originally Posted by rtmilburn View Post
    Let's just resurrect are old one it didn't get shut down this time
    Done and done.
    Twenty-Two Until None
    I Am My Brothers Keeper

  13. I'm late. Again

  14. Lady checking in

  15. Some one cue the damn queen song scotamoush
    GETDIESEL NUTRITION REP
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  16. Ehhhhhhh........whazzuppppp?!

  17. This lady was already in here.
    Pro God, Pro Gun, Pro Life.

  18. Day # 7

    I think im gonna do cardio and arms.. You can never train arms to mucho

    And maybe so core lower back update later
    Now remember, when things look bad and it looks like you're not gonna make it, then you gotta get mean. I mean plumb, mad-dog mean. 'Cause if you lose your head and you give up then you neither live nor win. That's just the way it is.

  19. It was a easy arm day!

    Started with 15 mins of warmup cardio.,

    Followed by

    Curls 12-12-12-12-12

    Hammer Curls 12-12-12-12-12

    Triceps push down 15-15-15-15-15

    On arm pull down triceps -12-12-12-12-12

    20 mins cardio...

    Todays easy work out.. Felt good pumped in ma fat arms.. 3 scoops USPlabs PRE and a scoop of bcaa

    But my blood suger dropped suddenly and i was a shaky feeling kinda weak and wanted to walk out..But i did what i came for and im feel good about that.
    Now remember, when things look bad and it looks like you're not gonna make it, then you gotta get mean. I mean plumb, mad-dog mean. 'Cause if you lose your head and you give up then you neither live nor win. That's just the way it is.

  20. Quote Originally Posted by BEAST73 View Post
    SUB!
    Hell yeah @BEAST73 is in here... OP your gonna get gainz by osmosis

  21. Well putting in day # is confusing me hehehe

    But i rearranged my training a bit..I have a really good friend who is helping me getting back on the floor..

    And he has nightshift and has to go look at a new apartment. So i changed days when i workout.. But hell we still gonna **** sh!t up and do stupid stuff

    Still motivated AF and still wanna be like @hairygrandpa So i will update as we go along


    And some fuacking great news for me and my girlfriend! Her brain scans came back, and there was no cancer to be found!!!!!!!!!!!!!!!!!!!!!! Bad news is the meds i causing the pain..So we (she will have to try out new meds)

    You guys have a great day!
    Now remember, when things look bad and it looks like you're not gonna make it, then you gotta get mean. I mean plumb, mad-dog mean. 'Cause if you lose your head and you give up then you neither live nor win. That's just the way it is.

  22. Quote Originally Posted by DennisTheDane View Post
    Well putting in day # is confusing me hehehe

    But i rearranged my training a bit..I have a really good friend who is helping me getting back on the floor..

    And he has nightshift and has to go look at a new apartment. So i changed days when i workout.. But hell we still gonna **** sh!t up and do stupid stuff

    Still motivated AF and still wanna be like @hairygrandpa So i will update as we go along


    And some fuacking great news for me and my girlfriend! Her brain scans came back, and there was no cancer to be found!!!!!!!!!!!!!!!!!!!!!! Bad news is the meds i causing the pain..So we (she will have to try out new meds)

    You guys have a great day!
    Excellent news on The Girlfriend!
    Pro God, Pro Gun, Pro Life.
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