gainzsta415
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So I've been doing my research lately on the topic of adrenal fatigue. Don't know if I'm being a hypochondriac or I'm really relating to all the symptoms?
-currently 24 years old and have been working out for roughly 2 1/2 years straight (maybe 2-3 weeks off total).
-I was deployed in July 2015 and basically trained for 274 days straight. I was taking the normal supplements (bcaa, whey, creatine) however I fell in love with old jack pre which contained 1,3 dmaa. It also has a weird dehydrated type of caffeine that I can't recall the name of. Anyways long story short. Overseas I started feeling super stressed and wasn't sleeping due to our crazy work scheadule. My anxiety was through the roof and I started feeling like s****. When I returned to the states I continued use and became even more overwhelmed by the symptoms. So 6 weeks ago I discontinued use of the 1,3 pre and switched to gold standard pre. As harmless I thought it would be I still don't feel great. Little to no sex drive, sleeping too much (or very little). Just a crappy outlook on life and very poor concentration.
If anyone could help out I'd greatly appreciate it. Could it be over training or have I screwed my adrenals up!? I'm just not the same as before I started lifting intensely. Thanks!
-currently 24 years old and have been working out for roughly 2 1/2 years straight (maybe 2-3 weeks off total).
-I was deployed in July 2015 and basically trained for 274 days straight. I was taking the normal supplements (bcaa, whey, creatine) however I fell in love with old jack pre which contained 1,3 dmaa. It also has a weird dehydrated type of caffeine that I can't recall the name of. Anyways long story short. Overseas I started feeling super stressed and wasn't sleeping due to our crazy work scheadule. My anxiety was through the roof and I started feeling like s****. When I returned to the states I continued use and became even more overwhelmed by the symptoms. So 6 weeks ago I discontinued use of the 1,3 pre and switched to gold standard pre. As harmless I thought it would be I still don't feel great. Little to no sex drive, sleeping too much (or very little). Just a crappy outlook on life and very poor concentration.
If anyone could help out I'd greatly appreciate it. Could it be over training or have I screwed my adrenals up!? I'm just not the same as before I started lifting intensely. Thanks!