vitargo pre/post workout supplementation

  1. vitargo pre/post workout supplementation


    I have been working with a farely well known bbuilder on my diet, training, supps, etc... and we have both recently been looking into pure vitargo as of late. I wanted to get your opinion on the product. Currently, I am on a carb cycling routine, 3 days low, 1 day high, repeat, with all workout days incorporating vitargo (37 grams) with whey in my pre and post workout meals. Occassionaly, I would try oat bran powder for the pre-workout meal.


  2. max, how has the vitargo been working?

  3. Quote Originally Posted by OmarJackson
    max, how has the vitargo been working?
    Great so far. Keep in mind that the only things I have liked as carbs post workout are:
    green apples, oats or yams. Vitargo does NOT bloat me up like dextrose or maltodextrin
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  4. Thumbs up good stuff


    i agree w/ max on this...vitargo allows me to eat 1 hr after PWO and just fills my muscles like nothing else that i have tried

  5. thats awesome, im hoping to get some soon, i heard though that you just have to watch out for insulin spikes during your workout if you take it pre/post workout

  6. Quote Originally Posted by deadbluesky
    thats awesome, im hoping to get some soon, i heard though that you just have to watch out for insulin spikes during your workout if you take it pre/post workout
    Just take it post and you should be fine. I prefer oats with my pre-workout drink.

  7. Max, what exactly is this stuff? Can you throw up a link real quick that has some good info about it?

  8. Quote Originally Posted by Magickk
    Max, what exactly is this stuff? Can you throw up a link real quick that has some good info about it?
    http://www.nutraplanet.com/product_i...roducts_id=715


  9. Damn, this will definitely be included in my next NP purchase... I bet it would be great to run with some SuperDrol....
  

  
 

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