Vidya
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Hey all:
Been lifting for a while now and ran a cycle a bit back with some good results and no sides. Basically, I leave for Army Basic Training in about a month and a half as I joined the National Guard recently.
I have seen a huge difference from when I first started lifting, but I understand that what I will face physically there is way different than what I am used to recently. I am hoping someone here would be able to give me a good routine or direct me to one that focuses on building strength/generally just making me do better at push-ups, sit-ups and running and overall endurance as I have not focused on any of them too much since I first started to lift:sleeping1:
I am open yet a little hesitant to some new supps/ph's to build strength mostly, I eat definitely enough but am obviously not looking to bulk-up.
Thanks!
Been lifting for a while now and ran a cycle a bit back with some good results and no sides. Basically, I leave for Army Basic Training in about a month and a half as I joined the National Guard recently.
I have seen a huge difference from when I first started lifting, but I understand that what I will face physically there is way different than what I am used to recently. I am hoping someone here would be able to give me a good routine or direct me to one that focuses on building strength/generally just making me do better at push-ups, sit-ups and running and overall endurance as I have not focused on any of them too much since I first started to lift:sleeping1:
I am open yet a little hesitant to some new supps/ph's to build strength mostly, I eat definitely enough but am obviously not looking to bulk-up.
Thanks!