Hey guys, gotta quick question for you. Im needing a little advice on my cardio. I have a friend that is a Chiropractor, nutritionists and a bodybuilder, as in he has his pro card. So far Ive been doing his recommendation and keeping my cardio to 20 minutes. He said anything after that will start to eat at the muscle gains Ive worked hard for. With my lifting and Androcrine, Im definitely getting stronger, and apparently thickened up, but Im not really losing any weight. I cant get rid of this dumbass gut. How much cardio do you guys do, and what can I add to this Androcrine to help?