Am I overtraining with stats also

KyllDrol89

KyllDrol89

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Im not seeing so much mass versus vascularity strwngth and getting cut.

Im in the middle of my cycle which is
Sustanon 580mgs via eod pins weeks 1-4
Test e 600mgs weeks 5-12
Adex 0.5 eod
Yk-11 15mg ed
Adrosta 150mgs ed

An example of training would be
135lb bp 20 times
155lbs 15-20 times
185lbs 10-15 times
225lbs 8-10 times
185lbs to fail
155lbs to fail
135lbs reps til fail

Db flyes 40lbs 6 sets of 12 at an incline

Hammer strength press one arm to that pump is unbearable

8 sets of lw cable flyes at incline and decline positions

Diet is fairly strict around 350g protien
250 to 350g carbs based on how i feel energy wise
120 or below with moderately healthy fats

Im 27 5'8" 180lbs 12 percent bf
3rd cycle.
 
KyllDrol89

KyllDrol89

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Guess i solved this myself or partially gonna raise my calories to 4000 since im most likely using it up in energy. As far as the training goes would still like imput on if im over training. I do all muscle groups like that.
 

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