Austinstarkey
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I'm wondering if power lifting can make you slower while sprinting? I'm on the track team now, but I've been lifting and trying to gain as much muscle as possible for football. This last few weeks my legs feel huge and harder to run.. So does anyone know why this could be? I'm not trying to say Im the biggest mofo out there I'm just really curious and we do 1200 meters of sprints total a day never going over 400meters at a time. Thanks for your time here are my stats..
Deadlift-465lbs.
Squat-455
Bench-275
Power clean-265
Weight-175
Height-5'11
Deadlift-465lbs.
Squat-455
Bench-275
Power clean-265
Weight-175
Height-5'11