Critique my 70s inspired routine

[Aesthetic2.0]

Chest/Back A
Bench Press 3x6-8
Bent-Over Row 3x6-8
Incline DB Press 3x8-10
Pullups 3x8-10
Flat DB Flyes 3x10-12
Seated Row 3x10-12
DB Pullovers 3x12-15

Legs A
Squats 3x6-8
Leg Press 3x10-12
SLDL 3x6-8
Leg Curls 3x10-12
Standing Calf 3x8-10
Seated Calf 3x12-15
AB Work

Delts/Arms A
Seated DB Press 3x8-10
Side Laterals 3x10-12
Face Pulls 3x12-15
Barbell Curls 3x8-10
Skullcrushers 3x8-10
Incline Curls 3x10-12
EZ-Bar Pushdowns 3x10-12

Chest/Back B
Incline Bench 3x6-8
Pullups 3x6-8
Flat DB Press 3x8-10
One-Arm DB Row 3x8-10
Incline Flyes 3x10-12
Close-Grip Pulldowns 3x10-12
Stiff-Arm Pulldowns 3x12-15

Leg B
Front Squats 3x6-8
Leg Extensions 3x10-12
SLDL 3x6-8
Leg Curls 3x10-12
Standing Calf 3x8-10
Seated Calf 3x10-12
Ab Work

Delts/Arms B
Arnold Press 3x8-10
Upright Row 3x10-12
Rear Laterals 3x12-15
Standing DB Curls 3x8-10
Overhead Extensions 3x8-10
Spider Curls 3x10-12
Rope Pushdowns 3x10-12

 

[Aesthetic2.0]

bump

 

[Vector300]

Chest/Back A
Bench Press 3x6-8
Bent-Over Row 3x6-8
Incline DB Press 3x8-10
Pullups 3x8-10
Flat DB Flyes 3x10-12
Seated Row 3x10-12
DB Pullovers 3x12-15

Legs A
Squats 3x6-8
Leg Press 3x10-12
SLDL 3x6-8
Leg Curls 3x10-12
Standing Calf 3x8-10
Seated Calf 3x12-15
AB Work

Delts/Arms A
Seated DB Press 3x8-10
Side Laterals 3x10-12
Face Pulls 3x12-15
Barbell Curls 3x8-10
Skullcrushers 3x8-10
Incline Curls 3x10-12
EZ-Bar Pushdowns 3x10-12

Chest/Back B
Incline Bench 3x6-8
Pullups 3x6-8
Flat DB Press 3x8-10
One-Arm DB Row 3x8-10
Incline Flyes 3x10-12
Close-Grip Pulldowns 3x10-12
Stiff-Arm Pulldowns 3x12-15

Leg B
Front Squats 3x6-8
Leg Extensions 3x10-12
SLDL 3x6-8
Leg Curls 3x10-12
Standing Calf 3x8-10
Seated Calf 3x10-12
Ab Work

Delts/Arms B
Arnold Press 3x8-10
Upright Row 3x10-12
Rear Laterals 3x12-15
Standing DB Curls 3x8-10
Overhead Extensions 3x8-10
Spider Curls 3x10-12
Rope Pushdowns 3x10-12

So you're planning on hitting every body part twice a week right? Good shtuff. I always liked that bout Arnold's programming when I read his encyclopedia for the first time. I think frequency + volume is a great idea. Evurrrbody be afraid of "overtraining" and not giving each body part a whole week to recover which is ridiculous. Anyway my only critique would be to maybe make it a bit more flexible. Like instead of having:

Chest/Back A
Bench Press 3x6-8
Bent-Over Row 3x6-8

I would:

Chest/Back (Horizontal Push/Press) A
Heavy Barbell Bench Variant (4-6 reps)
Heavy Barbell Row Variant (4-6 reps)

This way you can change things up based on what you wanna focus on and you can also auto-regulate more. Sometimes you just wanna go in and get shtuff done and get out. Othe times you wanna crush the iron and kill 10+ sets cause your in the zone.