Official Gym Check-In AnabolicMinds.com Promo Thread

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  1. Quote Originally Posted by Admin View Post
    Just got here. Back/bi's today.
    Quote Originally Posted by TyMan14 View Post
    Back and bi high rep day checking in!
    Confirmed!

    Great job all of you guys!!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  2. Administrator
    Admin's Avatar

    I'll do a prelim count later this week. See who's on top



    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
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  3. Official Gym Check-In AnabolicMinds.com Promo Thread


    5 am workout check in...new program day 1! Even sported my new pants that I curled for my workout on Saturday! Lol

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    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  4. Quote Originally Posted by love2liftkat View Post
    5 am workout check in...new program day 1! Even sported my new pants that I curled for my workout on Saturday! Lol

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    Confirmed. I like those pants too.

  5. Post Insanity class selfie/check-in. All the other ladies left, for spin class, after 30 mins (typical length of the class), but me & lead instructor (I'm the secondary instructor) decided to finish the whole hour workout tonight. Thanks to my pwo I matched the walls when I was done.
    Attached Images Attached Images  
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  6. Quote Originally Posted by YatesWifey04 View Post
    Post Insanity class selfie/check-in. All the other ladies left, for spin class, after 30 mins (typical length of the class), but me & lead instructor (I'm the secondary instructor) decided to finish the whole hour workout tonight. Thanks to my pwo I matched the walls when I was done.
    sweaty gym selfie confirmed
    Serious Nutrition Solutions Product Rep - [email protected] .com
  7. Hug it out.
    Ari Gold's Avatar

    Chest & Tris done.

  8. Quote Originally Posted by Ari Gold View Post
    Chest & Tris done.
    Confirmed!

  9. Hey how can I post on here

  10. PHAT lower body power training and abs

  11. Quote Originally Posted by Swoleredhead View Post
    Hey how can I post on here
    like you just did....
    Serious Nutrition Solutions Product Rep - [email protected] .com

  12. Quote Originally Posted by Burnfire View Post
    PHAT lower body power training and abs
    PHAT booty confirmed
    Serious Nutrition Solutions Product Rep - [email protected] .com
  13. Hug it out.
    Ari Gold's Avatar

    Quote Originally Posted by Swoleredhead View Post
    Hey how can I post on here
    You just did. Welcome to AM!

  14. Quote Originally Posted by Ari Gold View Post
    You just did. Welcome to AM!
    No like how do I start a topic my bad
  15. Administrator
    Admin's Avatar

    You go into the sub forum which relates to your topic and click Start A New Topic

    Are you in the app, using mobile browser or on desktop?



    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  16. Leg day completed and now realizing I am going to have to start using knee sleeves on all quad dominant movements(lunges, squats, leg extensions etc). A sad realization that I'm almost 30 and it's all downhill from here lol.
  17. Administrator
    Admin's Avatar

    Confirmed! Take that b*tches!



    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  18. Quote Originally Posted by MidwestBeast View Post
    Got up at 5:30 this morning to knock out chest, worked all day, then went to 4 hours of class and just got home lol.

    Woof!
    full day, confirmed
    Serious Nutrition Solutions Product Rep - [email protected] .com
  19. Administrator
    Admin's Avatar

    Damn..booneman is quick. lol



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  20. Quote Originally Posted by Admin View Post
    Damn..booneman is quick. lol
    not much else to do when our evenings are spent in hotels and the MNF game blows.
    Serious Nutrition Solutions Product Rep - [email protected] .com

  21. Slaying iron now!
    Name:  ImageUploadedByAnabolicMinds1442915877.328730.jpg
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    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  22. Back and shoulders at 5 am! Now to work...
    Without integrity we have nothing.

  23. Quote Originally Posted by kenpoengineer View Post
    Slaying iron now!
    Name:  ImageUploadedByAnabolicMinds1442915877.328730.jpg
Views: 106
Size:  46.7 KB
    Confirmed!

    Quote Originally Posted by yates84 View Post
    Back and shoulders at 5 am! Now to work...
    Definitely confirmed...since I witnessed it!!

  24. Full body session at 5am done.

  25. Quote Originally Posted by YatesWifey04 View Post
    Full body session at 5am done.
    Witnessed! Looking good babe!
    Without integrity we have nothing.

  26. Off day from lifting. Fasted cardio session starts now!

  27. Quote Originally Posted by TyMan14 View Post
    Off day from lifting. Fasted cardio session starts now!
    Fasted cardio confirmed!
    Without integrity we have nothing.
  28. Administrator
    Admin's Avatar

    LEGS! Get out the crutches!



    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  29. Just did an ab workout before lunch
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