LovingtoLift
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The only exercise that drives me nuts are squats. I feel extremely awkward on these, always have. Leg strength is not the issue cause I load 18, 45 pound plates on the leg press so wtf. But due to my awkwardness I can't squat more than 150. Should I just say **** squats altogether? Isn't that what Dorian Yates did due to the same problem he had with them? If I just want strong healthy legs I'm sure heavy leg presses with intensity will get the job done.