ok then.
here is doctor hyght explaining why it is bad:
https://www.t-nation.com/training/five-exercises-you-should-stop-doing-forever
another doctor, dan pope:
http://fitnesspainfree.com/5-stupid-exercises-smart-people-do-in-the-gym-that-are-destroying-their-shoulders/
maybe you don't believe doctors and you prefer bodybuilders. here is tom venuto:
http://www.burnthefatinnercircle.com/members/Will-Upright-Rows-Wreck-Your-Shoulders.cfm
or lyle mcdonald knocking that movement:
http://www.bodyrecomposition.com/training/are-upright-rows-safe-qa.html/
here is coach bones using bad throwing mechanics and people being injured by them and how it is similar to the upright row:
http://coachbones.com/inverted-w-and-upright-rows/
a quote from Dresdin Archibald:
And, even then, it is the latter only if your shoulder flexibility allows it. Those with tight shoulders will usually have rotator problems with the upright row.
from this link:
http://breakingmuscle.com/olympic-weightlifting/the-pull-is-not-an-upright-row-misconceptions-in-weightlifting
and another from Gordon Waddell, PES,CSCS,CES:
https://fitmontclair.wordpress.com/2010/10/31/13-terrifying-gym-exercsies-the-horrorfic-injuries-they-cause/
sure, now you can scour the web for articles that say it is safe and ok to use that movement. well let us just that out of the way. let me use an example. people still drink. we know it can cause harm. we know it can kill us. my brother is in the hospital right now with acute liver failure due to drinking. sure in moderation drinking won't harm you. we also know when it is not taken in enough volume to kill you it hinders you in many ways including but not limited to losing a job. it is bad enough that you cannot drink it at work (yes, unless you are a bartender, i get it). my point is, people will do bad things and will use any excuse they can justify it. there are far safer movements that can benefit not just the OP but everyone so why? why even recommend it at all. why say, hey, this potential danger can help you. some say dont, but **** man, YOLO, see if it will **** up your shoulders. sure you may need multiple surgeries but the only way to tell is to do and at least you will look sweet dude!
last thought, many years ago athletes would smoke as they thought it would open up their lungs and help them be better. many people smoke their entire lives and are fine. others dont smoke at all and die of lung or throat cancer. we still know, thanks to science, that smoking is bad for us. people still smoke. the risk is not worth it.