bodyweight back workout

[bobsaget2191]

il be in upstate New York for the next 4 days near no gym was wondering in anyone knew of any back workouts I can do with bodyweight assuming there's no we're to do pull ups lol

 

[UCSMiami]

Rowing as in a boat. Lotsa lakes in Upstate New York.

 

[Jebrook]

Reverse push-ups and pull-ups anywhere. Get creative. Can be done on anything you can grip. Doesn't have to be a normal bar.

 

[bobsaget2191]

Rowing as in a boat. Lotsa lakes in Upstate New York.

that's true I actually am staying on a lake lol great idea man thanks

 

[bobsaget2191]

Reverse push-ups and pull-ups anywhere. Get creative. Can be done on anything you can grip. Doesn't have to be a normal bar.

I'm looking as I type all these trees are to talk my midget a$$ lol

 

[Jebrook]

I'm looking as I type all these trees are to talk my midget a$$ lol

Lol. Door jambs with wide ledges. Even a solid tall table for reverse push-ups. Find something big and heavy and flip it over or pick it up and set it down like a stone carry. I love outdoor workouts. Nature will provide. And no I'm not a tree-hugger

 

[bobsaget2191]

Lol. Door jambs with wide ledges. Even a solid tall table for reverse push-ups. Find something big and heavy and flip it over or pick it up and set it down like a stone carry. I love outdoor workouts. Nature will provide. And no I'm not a tree-hugger

just paddle boarded for like 4 hours lol feeling it right now but ima gunna do a little circuit tomorrow