Drolhunter
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Anybody here training with double split program?
How often you train and did you start with like two days of double split per week and other sessions were once a day and then slowly increasing the double-training days?
I have thought of trying this method while on cycle and I've seen it working pretty well on naturals too. Just needs little bit of time to get used to. And lots of sleep and food of course...
How often you train and did you start with like two days of double split per week and other sessions were once a day and then slowly increasing the double-training days?
I have thought of trying this method while on cycle and I've seen it working pretty well on naturals too. Just needs little bit of time to get used to. And lots of sleep and food of course...