J
JerryC
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Iv always been able to lift heavy and put on a damn good size of mass. But I'm in my pre contest diet getting ready for the Oklahoma Grand Prix and I can't seem to lose the belly fat around my stomach and I'm thick but can't shred it off. Is it because I'm lifting so heavy ? I do my reps at around 8-10 and my diet is to a point what do you guys think? Thanks
My maxes are:
Bench:325
Squat:425
Deadlift:515
Barbell curl: (for reps) 115
Leg press: 810
Height: 6,0
Weight: 240
Age: 16
Body fat: 18%
My maxes are:
Bench:325
Squat:425
Deadlift:515
Barbell curl: (for reps) 115
Leg press: 810
Height: 6,0
Weight: 240
Age: 16
Body fat: 18%