Since the 100,000 continues to be a success in getting everyone's ass to the ground, we thought if would be a good idea to do the same for your bench press as well. So just like the Rep Squat challenge, report what you did today and keep adding to the total until we can get to 10,000!
Here is how it works:
Whenever you do a bench press you simply come into "The Anabolic Minds 100,000 Rep Bench Challenge!!!!" thread and add in your numbers.
For example last week I did 5 sets of 10 and I'll be starting us off.
So for me, put me down for 50!
There you have it! Our starting number is 50! The next person to add in will simply add to that number!
Who's up next!?
Bonus: If you beat a previous One rep Max, you get the 1RM award in your profile. Has to be legit!
Here is how it works:
Whenever you do a bench press you simply come into "The Anabolic Minds 100,000 Rep Bench Challenge!!!!" thread and add in your numbers.
For example last week I did 5 sets of 10 and I'll be starting us off.
So for me, put me down for 50!
There you have it! Our starting number is 50! The next person to add in will simply add to that number!
Who's up next!?
Bonus: If you beat a previous One rep Max, you get the 1RM award in your profile. Has to be legit!