Caleb87
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I'm starting a cut/recomp phase soon and I'm looking for a good training program. My schedule allows for 4 days a week so I'm thinking about an upper/lower split. I want to lose fat and keep muscle that I've gained over the past year. I don't want to lose to much strength and will slowly be lowering my caloric intake. I'm 5'10 230lbs and am guessing around 25% bf based on pictures I've seen.