Now that I'm nearing the end of my cutting I realized how much my tri's are actually lagging.My chest,back and legs grow awesome,my shoulders don't require alot of work and I don't even train bi's anymore as they are my least favorite muscle and they get plenty during back workouts.I love triceps but they arw lagging
In late Januarie/Early February I'm starting a Dbol and Test cyp cycle.Could I train my triceps on a monday aswell as on a friday (two times a week) or would this be overtraining?
I will sleeping 8-10 hours and eating 3-4k cals a day.
In late Januarie/Early February I'm starting a Dbol and Test cyp cycle.Could I train my triceps on a monday aswell as on a friday (two times a week) or would this be overtraining?
I will sleeping 8-10 hours and eating 3-4k cals a day.