Juggernaut72
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Hello.
Can you suggest good workout programs. I currently did 5x5 and need a little difference for 4-6 weeks.
I plan to test Follidrone and don't know which plan to follow? Strength based or more endurance type or
lots of volume or mix of everything. Which one do you recommend? If you have tried anything special
and it worked well let me know.
Thank you for answering.
Can you suggest good workout programs. I currently did 5x5 and need a little difference for 4-6 weeks.
I plan to test Follidrone and don't know which plan to follow? Strength based or more endurance type or
lots of volume or mix of everything. Which one do you recommend? If you have tried anything special
and it worked well let me know.
Thank you for answering.