Cumulative Deadlift Poundage Thread

[Sean1332]

The 1 Million Pound Deadlift

I thought this might be cool like the Squat Rep thread.

Add up total poundage moved for any deadlift variation (conventional, sumo, rack pull, block pull, reverse band, trap bar, stiff legged, romanian, dimmel, jefferson, snatch-grip, against bands/chains (calculate top end weight) dumbell ect) that you completed in one training session.

Example:
135x15 (2,025)
225x8 (+1,800)
315x5 (+1,575)
405x1 (+405)
465x1 (+465)
495x1 (+495)
510x2 (+1,020)
525x2 (+1,050)

Total Weight Moved = 8,835lbs

Just add your poundage onto the previous poster and we will continue.

Credit for this is given to pistonHonda

So, that was from Monday's session so I'll kick this thread off with.....

8,835lbs

GO!

 

[LeanEngineer]

Dang a lot is sets and weight moved right there. Next time I deadlift I'll have to write it down and add it up and get back to this!

 

[smike]

8835+ 2194= 11029

 

[Sean1332]

Dang a lot is sets and weight moved right there. Next time I deadlift I'll have to write it down and add it up and get back to this!

I'm sure the volume guys on here will destroy that easily lol

Get to it! Happy pullin'.

 

[smike]

Do we have a target weight like 1,000,000 pounds or are we just adding the numbers to see what has been lifted?

 

[Sean1332]

Do we have a target weight like 1,000,000 pounds or are we just adding the numbers to see what has been lifted?

I'm cool with that. I'll edit the OP. Maybe Admin can change the thread title because he's an awesome human being and would love to do that for us..

 

[kisaj]

This morning:

Conventional
10 x 135 = 1350
5 x 225 = 1125
5 x 315 = 1575
3 x 405 = 1215
10 reps R/P 30 sec rest @ 495 = 4950

total 10215

Kenpo does this for his routines and I think it is cool as **** to see the total. Have never really calculated.

11,029 + 10215= 21244 thread total

 

[LeanEngineer]

I'm sure the volume guys on here will destroy that easily lol

Get to it! Happy pullin'.

Exactly. haha. its kind of like whats more impressive 100x10 or 500x2. so volume guys can wrack up pounds really quick.

 

[Dma378]

Well, well, well...I have squats and deadlifts tomorrow. Keeping me busy.

 

[fuseven]

This ones complicated...

 

[TKC432]

8x225 - 1800
8x255 - 2040
8x275 - 2200
6x305 - 1830
3x325 - 975

8845 total from tonight's session
21244+8845 = 30089 thread total

 

[Sean1332]

This ones complicated...

How so?

 

[kisaj]

He forget to carry the 1

 

[Abe Lincoln]

Lol anyone doing GVT will blow this out I'm pretty sure

 

[kisaj]

If anyone is doing GVT with deads then they are crazy.

 

[tyga tyga]

GVT deads is only six sets of 10

 

[Abe Lincoln]

If anyone is doing GVT with deads then they are crazy.

 

[kisaj]

GVT deads is only six sets of 10

RDL generally.

 

[LeanEngineer]

I've seen this dude deadlift in the animal cage! he only weighs 132lbs.

 

[turff49]

Done a few days ago:
Sumo deadlifts = 12190
30089+12190= 42279

 

[fuseven]

How so?

Lots of numbers, counting reps is one thing, but pounds... Thats multiplication dude

 

[Sean1332]

I've seen this dude deadlift in the animal cage! he only weighs 132lbs. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109817"/>

The Ant is crazy. Over a 4x BW deadlift!

 

[Rodja]

135x2x5=1350
225x2x5=2250
315x2x3=1890
405x2=810
464x2=928
504x1=504
554x1=554
594x1=594
614x1=614
Total 9494

51773 total pounds.

 

[Sean1332]

Edit- You already did haha

 

[smike]

Lots of numbers, counting reps is one thing, but pounds... Thats multiplication dude

I also have to convert from kilos to pounds.
I think i chose the wrong time to start stronglifts. I won't be much help but i'll do my best.

 

[Dma378]

135x2x5=1350
225x2x5=2250
315x2x3=1890
405x2=810
464x2=928
504x1=504
554x1=554
594x1=594
614x1=614
Total 9494

51773 total pounds.

135 x 8
185 x 6
225 x 5
275 x 4
315 x 3
390 x 1
395 x 1

6145 Total + 51,733 = 57,878 New Total

 

[herderdude]

135+125chains x1. 260
225+Chainsx1. 350
315+Chainsx1. 440
405X6. 2430

3480Lbs

61358 total

 

[Sean1332]

135+125chains x1. 260 225+Chainsx1. 350 315+Chainsx1. 440 405X6. 2430 3480Lbs 61358 total

+8,200
=69,558

 

[Rocket3015]

69,558 + 9180 = 78.738

 

[compudog]

Rack Pulls

- 135 x 5
- 225 x 5
- 315 x 3
- 405 x 1
- 455 x 1
- 495 x 1
- 525 x 1
- 495 x 1,1
- 455 x 3
- 405 x 5
- 365 x 5
- 315 x 5

Total = 12,405

I have video of my 525 lb lift, it's on my partner's phone, will upload it later.

78,738 + 12,405 = 91,143

 

[LeanEngineer]

^^^ 525! nice man!

 

[love2liftkat]

Awesome thread!! My numbers are nothing compared to you guys but I'll contribute as well!
Two separate days one was 55x20x4= 4,400- just a bb complex and then these from my full body 135x8, 145x8, 155x8, 135x20=6,180
10, 580 + 91,143= 101,723

 

[RegisterJr]

+ 6,450

=
108,173

 

[Dma378]

+ 6,450

=
108,173

+ 7435 = 115,608

 

[Rodja]

+ 7435 = 115,608

+9245

124853

 

[TKC432]

+9245

124853

225x8 - 1800
255x8 - 2040
275x8 - 2200
305x6x2 - 3660

9700 total
124853+9700= 134,553 new total

 

[baitslinger]

Today was my '3' day of 5-3-1, 440 1RM:
10x135
5x225
3x280
3x320
3x360
10x225
That's 7605 lbs for me.

New total is 142,158.

 

[Sean1332]

142,158.

+6,790
=148,948

 

[Dma378]

+6,790
=148,948

+ 5540 = 154,488

 

[love2liftkat]

+ 5540 = 154,488

154,488+11090=165,578

 

[RegisterJr]

165,578 + 11,860 = 177,438

 

[compudog]

- 135 x 5
- 225 x 5
- 330 x 3
- 375 x 3
- 420 x 3
- 365 x 5
- 315 x 10

Total = 10,150

165,578 + 10,150 = 175,728

 

[RegisterJr]

- 135 x 5
- 225 x 5
- 330 x 3
- 375 x 3
- 420 x 3
- 365 x 5
- 315 x 10

Total = 10,150

177,438 + 10,150 = 187,588

Fixed.

New total: 187,588

 

[Sean1332]

Fixed. New total: 187,588

+
13,135

=
200,723

 

[jwood10]

135x10=1350 (conventional)
225x5=1125 (conventional)
315x3=945 (conventional)
385x1=385 (conventional)
435x1=435 (sumo)
475x3=1425 (sumo)
315X5=1575 (deficit)
315x5=1575 (deficit)
315x5=1575 (deficit)
135x10=1350 (stiff legged)
165x10=1650 (stiff legged)
185x10=1850 (stiff legged)

my total=15,240

total total=215,963

 

[kenpoengineer]

215,963+1425 = 217,388 hmm, maybe the 10 million pound cumulative deadlift thread?

 

[Rocket3015]

217,388 + 10,299 = 227,687

 

[HJH]

12/03/14 Beltless

135x5 (675)
225x5 (1125
315x5 (1575)
345x3 (1035)
390x3 (1170)
445x8 (3560)
5x275x10 (13750)

227,687 + 22,890 = 250,577

 

[jwood10]

ME Sumo Deads
135x10=1350
225x5=1125
315x3=945
405x1=405
500x1=500
550x1=550

4,875+250,577= 255,452

 

[compudog]

- 135 x 5
- 225 x 5
- 315 x 5
- 365 x 5
- 405 x 3
- 455 x 1
- 405 x 5
- 365 x 7

Total = 9,625

255,452 + 9,625 = 265,077