The 1 Million Pound Deadlift
I thought this might be cool like the Squat Rep thread.
Add up total poundage moved for any deadlift variation (conventional, sumo, rack pull, block pull, reverse band, trap bar, stiff legged, romanian, dimmel, jefferson, snatch-grip, against bands/chains (calculate top end weight) dumbell ect) that you completed in one training session.
Example:
135x15 (2,025)
225x8 (+1,800)
315x5 (+1,575)
405x1 (+405)
465x1 (+465)
495x1 (+495)
510x2 (+1,020)
525x2 (+1,050)
Total Weight Moved = 8,835lbs
Just add your poundage onto the previous poster and we will continue.
Credit for this is given to pistonHonda
So, that was from Monday's session so I'll kick this thread off with.....
8,835lbs
GO!
I thought this might be cool like the Squat Rep thread.
Add up total poundage moved for any deadlift variation (conventional, sumo, rack pull, block pull, reverse band, trap bar, stiff legged, romanian, dimmel, jefferson, snatch-grip, against bands/chains (calculate top end weight) dumbell ect) that you completed in one training session.
Example:
135x15 (2,025)
225x8 (+1,800)
315x5 (+1,575)
405x1 (+405)
465x1 (+465)
495x1 (+495)
510x2 (+1,020)
525x2 (+1,050)
Total Weight Moved = 8,835lbs
Just add your poundage onto the previous poster and we will continue.
Credit for this is given to pistonHonda
So, that was from Monday's session so I'll kick this thread off with.....
8,835lbs
GO!