Kanelifts2718
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I'm currently cutting with epi smash and halo elite, of course along with my gear support, I've been doing high volume training 1 week into using epi smash and I just started halo elite as well,
Example
Back day
Lat pulldown 12,10,8,6
T bar row 12,10,8,6
Low cable pulley 10,10,8,8
Pull over 10,10,8,6
One arm row 12,10,8,6
Dead lift 12,8,6,4,2
That's an example of my high volume back routine, I'm not trying to build strength on cycle to avoid losing more muscle after cycle
Example
Back day
Lat pulldown 12,10,8,6
T bar row 12,10,8,6
Low cable pulley 10,10,8,8
Pull over 10,10,8,6
One arm row 12,10,8,6
Dead lift 12,8,6,4,2
That's an example of my high volume back routine, I'm not trying to build strength on cycle to avoid losing more muscle after cycle