Question about your training services

  1. Question about your training services

    Hi Bobo,

    I recently emailed FLA inquiring about training services. Are you the only person who does these programs or is a bunch of different people. Basically, I want the service if it is you based on what I have researched on your forum. I am your typical guy who workout's faithfully and gotten some minor gains but can't lose my belly.


  2. I design them. I have a few people who help with other functions but as far as the plans are concerned, its all me.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  3. Good, I guess you have a new client then. I will reply to the email that I was sent.

  4. Well, just signed up tonight. Looking forward to getting started!

  5. best money u ever spent, but as i am learning it takes hard work and dedication.

  6. Starting today, just had breakfast. I will do a log with pics of progress. I will take some tomorrow morning when I get up. Also will measure waist, arms, chest and do bodyfat %.

  7. good luck, the first week was the hardest for me. Its funny, after eating all this bla food for two weeks, when I hit my cheat meal on sat. nights, my stomach doesnt like it.


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