Foritude training

  1. New Member
    magnetrude's Avatar
    Join Date
    Jul 2014
    Posts
    57
    Rep Power
    103530
    Level
    16
    Lv. Percent
    20.61%

    Foritude training


    Just wondering if anyone has any experience with fortitude training. I saw that David Henry is doing it now instead of dx training. It comes in a $20 e book, so I just wanted to see if anyone else knows anything about it.

  2. New Member
    mikeault's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Apr 2014
    Posts
    36
    Rep Power
    27
    Level
    5
    Lv. Percent
    29.67%

    Can you post a link? I'm not familiar with it, but like to look into new ideas.
  3. New Member
    magnetrude's Avatar
    Join Date
    Jul 2014
    Posts
    57
    Rep Power
    103530
    Level
    16
    Lv. Percent
    20.61%

    My post count is too low to post links, but I just PM'd you
    •   
       

  4. New Member
    mikeault's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Apr 2014
    Posts
    36
    Rep Power
    27
    Level
    5
    Lv. Percent
    29.67%

    Like it says in the article, it's counterintuitive (but it works). I'd say it would work for some people with a high level of training already. It's not a program if follow very long or often, but it might help someone push through a plateau.
  5. New Member
    magnetrude's Avatar
    Join Date
    Jul 2014
    Posts
    57
    Rep Power
    103530
    Level
    16
    Lv. Percent
    20.61%

    I'm getting pretty good results with what I'm doing now, so I guess I might look into fortitude training once I start to plateau.
  

  
 

Similar Forum Threads

  1. German Volume Training
    By wardog in forum Exercise Science
    Replies: 70
    Last Post: 06-17-2011, 01:41 PM
  2. whats your favorite muscle to train?
    By hamper19 in forum General Chat
    Replies: 22
    Last Post: 06-11-2005, 11:11 PM
  3. my new training program
    By Sanosuke in forum Exercise Science
    Replies: 24
    Last Post: 12-20-2002, 09:58 PM
  4. Westside training?
    By spoofy in forum Exercise Science
    Replies: 13
    Last Post: 12-13-2002, 07:00 PM
  5. My Diet/training Journal
    By Blindfaith in forum Weight Loss
    Replies: 8
    Last Post: 11-29-2002, 12:09 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in