EWolfe08
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I don't know how many members on here compete but it's a known fact that a lot of Men's Physique Competitors don't train legs, or at least don't train them very hard. With that being said, there are also a lot that DO train leg's and have some damn good leg's for that matter. I've always trained leg's, at least once a week, usually twice a week. Lots of squats, weighted walking lunges, leg press, leg extensions, leg curls. Every time I post a picture of myself wearing shorts, or hell, even pants! I get the troll's with their "Skip Leg Day" comments. Here's a pic of the leggies 2.5 weeks out, and note, I will be much leaner by show time!
Fueled by eFlow Nutrition
Fueled by eFlow Nutrition