JillDunnFit's Competition Prep Log: Headed to Nationals

Page 2 of 2 First 12
  1. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,135
    Rep Power
    499657
    Level
    38
    Lv. Percent
    60.64%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by JD261985 View Post
    Whoa what the hell are you on? Lol Jesus Christ

    Hardwork....

    And I don't mean me lol

  2. New Member
    jilldunnfit's Avatar
    Stats
    5'1"  110 lbs.
    Join Date
    Jan 2014
    Age
    30
    Posts
    41
    Rep Power
    18740
    Level
    19
    Lv. Percent
    33.24%

    Quote Originally Posted by JD261985 View Post
    Whoa what the hell are you on? Lol Jesus Christ
    Don't be an idiot. I've worked hard to get where I am.
  3. Elite Member
    herderdude's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    May 2012
    Posts
    6,293
    Rep Power
    609020
    Level
    68
    Lv. Percent
    13.75%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Wow! We've got a serious competitor in here. Both proportions and conditioning. Nice work. Let's keep it rolling right into the show.
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
    •   
       

  4. New Member
    EWolfe08's Avatar
    Join Date
    Aug 2012
    Posts
    138
    Rep Power
    97123
    Level
    17
    Lv. Percent
    34.46%

    I don't think some of these members have seen to many elite level female competitors, LOL. Definitely some clueless people in here.
  5. New Member
    jilldunnfit's Avatar
    Stats
    5'1"  110 lbs.
    Join Date
    Jan 2014
    Age
    30
    Posts
    41
    Rep Power
    18740
    Level
    19
    Lv. Percent
    33.24%

    15 days out from Team Universe IFBB Pro Qualifier

    Workout today...

    Chest/Shoulders/Tris

    Giant set: 4 sets of 10
    Barbell behind the neck press
    Upright rows
    Dips

    Giant set: 4 sets of 10
    Incline dumbbell bench
    Barbell push press
    Skull crushers

    Giant set: 4 sets of 10
    Dumbbell flyes
    Plate raise and press
    Rope overhead tricep extension

    Giant set: 4 sets of 10
    Cable crossover
    Cable rear delt flyes
    Cable one arm tricep extension
    Attached Images Attached Images  
  6. Banned
    JD261985's Avatar
    Stats
    5'10"  171 lbs.
    Join Date
    Jun 2012
    Posts
    2,697
    Rep Power
    0
    Level
    45
    Lv. Percent
    56.91%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by jilldunnfit View Post
    Don't be an idiot. I've worked hard to get where I am.
    Lol in sure you got a dick growing by now. IDGAF how hard you worked lol roids on top of roids lol. Getting all defensive when I asked what you're on. Shyt is hilarious.
  7. New Member
    EWolfe08's Avatar
    Join Date
    Aug 2012
    Posts
    138
    Rep Power
    97123
    Level
    17
    Lv. Percent
    34.46%

    WOW. you are a real ****ing idiot. Your ignorance and stupidity is hilarious.
  8. Senior Member
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,266
    Rep Power
    1967170
    Level
    62
    Lv. Percent
    42.59%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by JD261985 View Post
    Lol in sure you got a dick growing by now. IDGAF how hard you worked lol roids on top of roids lol. Getting all defensive when I asked what you're on. Shyt is hilarious.
    U r limiting ur gains with the nonsense that goes on in ur brain..
    Give it up already!
  9. New Member
    throneof's Avatar
    Join Date
    Jan 2014
    Posts
    405
    Rep Power
    137746
    Level
    23
    Lv. Percent
    42.55%

    Quote Originally Posted by jilldunnfit View Post
    15 days out from Team Universe IFBB Pro Qualifier

    Workout today...

    Chest/Shoulders/Tris

    Giant set: 4 sets of 10
    Barbell behind the neck press
    Upright rows
    Dips

    Giant set: 4 sets of 10
    Incline dumbbell bench
    Barbell push press
    Skull crushers

    Giant set: 4 sets of 10
    Dumbbell flyes
    Plate raise and press
    Rope overhead tricep extension

    Giant set: 4 sets of 10
    Cable crossover
    Cable rear delt flyes
    Cable one arm tricep extension

    Looking like a winner!
  10. Senior Member
    Wrivest's Avatar
    Stats
    5'7"  165 lbs.
    Join Date
    Jun 2012
    Age
    34
    Posts
    2,590
    Rep Power
    289397
    Level
    44
    Lv. Percent
    92.09%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Magdalena View Post
    U r limiting ur gains with the nonsense that goes on in ur brain.. Give it up already!
    you realize JD is here for 1 reason, and that is to push people's buttons!! I know it's tough but don't feed into it, he'll just keep going to try to piss you off
  11. Senior Member
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,266
    Rep Power
    1967170
    Level
    62
    Lv. Percent
    42.59%
    Achievements Activity ProActivity AuthorityPosting Pro

    14 days! U look great!
    How r ur energy level?
  12. New Member
    EWolfe08's Avatar
    Join Date
    Aug 2012
    Posts
    138
    Rep Power
    97123
    Level
    17
    Lv. Percent
    34.46%

    Quote Originally Posted by Wrivest View Post
    you realize JD is here for 1 reason, and that is to push people's buttons!! I know it's tough but don't feed into it, he'll just keep going to try to piss you off
    well he's gone now.
  13. New Member
    jilldunnfit's Avatar
    Stats
    5'1"  110 lbs.
    Join Date
    Jan 2014
    Age
    30
    Posts
    41
    Rep Power
    18740
    Level
    19
    Lv. Percent
    33.24%

    Quote Originally Posted by EWolfe08 View Post
    well he's gone now.
    Good!! Not needed in here!
  14. New Member
    jilldunnfit's Avatar
    Stats
    5'1"  110 lbs.
    Join Date
    Jan 2014
    Age
    30
    Posts
    41
    Rep Power
    18740
    Level
    19
    Lv. Percent
    33.24%

    Quote Originally Posted by Magdalena View Post
    14 days! U look great! How r ur energy level?
    I'm feeling pretty damn good!! I'm ready, just trying to maintain here!
  15. Senior Member
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,266
    Rep Power
    1967170
    Level
    62
    Lv. Percent
    42.59%
    Achievements Activity ProActivity AuthorityPosting Pro

    Good luck this weekend Jill!
    Keep us posted girl....
  16. Professional Member
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,483
    Rep Power
    1861626
    Level
    64
    Lv. Percent
    74.43%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Magdalena View Post
    Good luck this weekend Jill! Keep us posted girl....
    ^^^ this
  17. Senior Member
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,266
    Rep Power
    1967170
    Level
    62
    Lv. Percent
    42.59%
    Achievements Activity ProActivity AuthorityPosting Pro

    How did u do girl?
  18. New Member
    jilldunnfit's Avatar
    Stats
    5'1"  110 lbs.
    Join Date
    Jan 2014
    Age
    30
    Posts
    41
    Rep Power
    18740
    Level
    19
    Lv. Percent
    33.24%

    just a little update...

    took 2nd in my class at USA's and earned IFBB PRO STATUS!

  19. New Member
    emantest's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    Nov 2011
    Posts
    303
    Rep Power
    89190
    Level
    19
    Lv. Percent
    73.31%

    Quote Originally Posted by jilldunnfit View Post
    just a little update... took 2nd in my class at USA's and earned IFBB PRO STATUS!
    Boom!!! Congrats!!! When will your first IFBB pro show be?? My bro is gunning for his pro card at North Americas in a few weeks.
  20. New Member
    jilldunnfit's Avatar
    Stats
    5'1"  110 lbs.
    Join Date
    Jan 2014
    Age
    30
    Posts
    41
    Rep Power
    18740
    Level
    19
    Lv. Percent
    33.24%

    My pro debut will be in 9 weeks at Border States Pro Figure in San Diego!
  21. Professional Member
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,483
    Rep Power
    1861626
    Level
    64
    Lv. Percent
    74.43%
    Achievements Activity ProActivity AuthorityPosting Pro

    Congrats Jill! You have an incredible physique and I'm honestly surprised you weren't already a ifbb pro!
  22. Senior Member
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,266
    Rep Power
    1967170
    Level
    62
    Lv. Percent
    42.59%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by jilldunnfit View Post
    just a little update... took 2nd in my class at USA's and earned IFBB PRO STATUS!
    Congratulations girl! That's fantastic!
  23. Senior Member
    BigRed1974's Avatar
    Stats
    6'1"  255 lbs.
    Join Date
    May 2014
    Age
    40
    Posts
    1,240
    Rep Power
    559111
    Level
    41
    Lv. Percent
    86.05%
    Achievements Posting ProActivity Pro

    Quote Originally Posted by jilldunnfit View Post
    My pro debut will be in 9 weeks at Border States Pro Figure in San Diego!
    Good stuff!! Congratulations

    LOG:BIGREDS JOURNEY TO SOWLEDOM
    NO EXCUSES JUST RESULTS
    ON MY JOURNEY TO SWOLEDOM!!
  24. Senior Member
    Wrivest's Avatar
    Stats
    5'7"  165 lbs.
    Join Date
    Jun 2012
    Age
    34
    Posts
    2,590
    Rep Power
    289397
    Level
    44
    Lv. Percent
    92.09%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Magdalena View Post
    Congratulations girl! That's fantastic!
    mags, your turn to get that pro card, kid!!!
    Congrats Jill, good stuff!
  25. Senior Member
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,266
    Rep Power
    1967170
    Level
    62
    Lv. Percent
    42.59%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Wrivest View Post
    mags, your turn to get that pro card, kid!!! Congrats Jill, good stuff!
    That is my goal!
  26. New Member
    emantest's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    Nov 2011
    Posts
    303
    Rep Power
    89190
    Level
    19
    Lv. Percent
    73.31%

    Quote Originally Posted by Magdalena View Post
    That is my goal!
    I'm sure Jill has services to get you there!
  27. New Member
    EWolfe08's Avatar
    Join Date
    Aug 2012
    Posts
    138
    Rep Power
    97123
    Level
    17
    Lv. Percent
    34.46%

    Quote Originally Posted by emantest View Post
    I'm sure Jill has services to get you there!
    yep, Jill offers online coaching and specializes in contest prep for bikini and figure competitors, we we're at an NPC show this weekend and Jill's client took 2nd place at her first show!

    You can check out her website at JillDunnFit.com she also posts client transformation on her IG @jilldunnfit
  28. New Member
    jilldunnfit's Avatar
    Stats
    5'1"  110 lbs.
    Join Date
    Jan 2014
    Age
    30
    Posts
    41
    Rep Power
    18740
    Level
    19
    Lv. Percent
    33.24%

    yes I can help!
  29. New Member
    throneof's Avatar
    Join Date
    Jan 2014
    Posts
    405
    Rep Power
    137746
    Level
    23
    Lv. Percent
    42.55%

    Congrats, Jill. I'm not surprised at all that you got the pro card
  

  
 

Similar Forum Threads

  1. KLEEN's Competition Prep - From bleak to FREAK in 20 weeks!
    By MrKleen73 in forum Bodybuilding Contest Preperation
    Replies: 1423
    Last Post: 12-06-2013, 03:19 PM
  2. KLEEN's Competition Prep - From bleak to FREAK in 20 weeks
    By MrKleen73 in forum Finaflex-Redefine Nutrition
    Replies: 630
    Last Post: 08-13-2013, 05:17 PM
  3. Replies: 97
    Last Post: 11-24-2006, 11:23 PM
  4. heading to gym, how's this chest wo look?
    By jeff33333 in forum Training Forum
    Replies: 1
    Last Post: 02-14-2006, 12:28 PM
  5. Redemption: My workout log up to my next two comps
    By NickW in forum Powerlifting/Strongman
    Replies: 119
    Last Post: 12-24-2005, 02:16 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in