JillDunnFit's Competition Prep Log: Headed to Nationals

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  1. Quote Originally Posted by JD261985 View Post
    Whoa what the hell are you on? Lol Jesus Christ

    Hardwork....

    And I don't mean me lol


  2. Quote Originally Posted by JD261985 View Post
    Whoa what the hell are you on? Lol Jesus Christ
    Don't be an idiot. I've worked hard to get where I am.

  3. Wow! We've got a serious competitor in here. Both proportions and conditioning. Nice work. Let's keep it rolling right into the show.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
    •   
       


  4. I don't think some of these members have seen to many elite level female competitors, LOL. Definitely some clueless people in here.

  5. 15 days out from Team Universe IFBB Pro Qualifier

    Workout today...

    Chest/Shoulders/Tris

    Giant set: 4 sets of 10
    Barbell behind the neck press
    Upright rows
    Dips

    Giant set: 4 sets of 10
    Incline dumbbell bench
    Barbell push press
    Skull crushers

    Giant set: 4 sets of 10
    Dumbbell flyes
    Plate raise and press
    Rope overhead tricep extension

    Giant set: 4 sets of 10
    Cable crossover
    Cable rear delt flyes
    Cable one arm tricep extension
    Attached Images Attached Images  

  6. Quote Originally Posted by jilldunnfit View Post
    Don't be an idiot. I've worked hard to get where I am.
    Lol in sure you got a dick growing by now. IDGAF how hard you worked lol roids on top of roids lol. Getting all defensive when I asked what you're on. Shyt is hilarious.

  7. WOW. you are a real ****ing idiot. Your ignorance and stupidity is hilarious.

  8. Quote Originally Posted by JD261985 View Post
    Lol in sure you got a dick growing by now. IDGAF how hard you worked lol roids on top of roids lol. Getting all defensive when I asked what you're on. Shyt is hilarious.
    U r limiting ur gains with the nonsense that goes on in ur brain..
    Give it up already!

  9. Quote Originally Posted by jilldunnfit View Post
    15 days out from Team Universe IFBB Pro Qualifier

    Workout today...

    Chest/Shoulders/Tris

    Giant set: 4 sets of 10
    Barbell behind the neck press
    Upright rows
    Dips

    Giant set: 4 sets of 10
    Incline dumbbell bench
    Barbell push press
    Skull crushers

    Giant set: 4 sets of 10
    Dumbbell flyes
    Plate raise and press
    Rope overhead tricep extension

    Giant set: 4 sets of 10
    Cable crossover
    Cable rear delt flyes
    Cable one arm tricep extension

    Looking like a winner!

  10. Quote Originally Posted by Magdalena View Post
    U r limiting ur gains with the nonsense that goes on in ur brain.. Give it up already!
    you realize JD is here for 1 reason, and that is to push people's buttons!! I know it's tough but don't feed into it, he'll just keep going to try to piss you off

  11. 14 days! U look great!
    How r ur energy level?

  12. Quote Originally Posted by Wrivest View Post
    you realize JD is here for 1 reason, and that is to push people's buttons!! I know it's tough but don't feed into it, he'll just keep going to try to piss you off
    well he's gone now.

  13. Quote Originally Posted by EWolfe08 View Post
    well he's gone now.
    Good!! Not needed in here!

  14. Quote Originally Posted by Magdalena View Post
    14 days! U look great! How r ur energy level?
    I'm feeling pretty damn good!! I'm ready, just trying to maintain here!

  15. Good luck this weekend Jill!
    Keep us posted girl....

  16. Quote Originally Posted by Magdalena View Post
    Good luck this weekend Jill! Keep us posted girl....
    ^^^ this

  17. How did u do girl?

  18. just a little update...

    took 2nd in my class at USA's and earned IFBB PRO STATUS!


  19. Quote Originally Posted by jilldunnfit View Post
    just a little update... took 2nd in my class at USA's and earned IFBB PRO STATUS!
    Boom!!! Congrats!!! When will your first IFBB pro show be?? My bro is gunning for his pro card at North Americas in a few weeks.

  20. My pro debut will be in 9 weeks at Border States Pro Figure in San Diego!

  21. Congrats Jill! You have an incredible physique and I'm honestly surprised you weren't already a ifbb pro!

  22. Quote Originally Posted by jilldunnfit View Post
    just a little update... took 2nd in my class at USA's and earned IFBB PRO STATUS!
    Congratulations girl! That's fantastic!

  23. Quote Originally Posted by jilldunnfit View Post
    My pro debut will be in 9 weeks at Border States Pro Figure in San Diego!
    Good stuff!! Congratulations

    LOG:BIGREDS JOURNEY TO SOWLEDOM
    NO EXCUSES JUST RESULTS
    ON MY JOURNEY TO SWOLEDOM!!

  24. Quote Originally Posted by Magdalena View Post
    Congratulations girl! That's fantastic!
    mags, your turn to get that pro card, kid!!!
    Congrats Jill, good stuff!

  25. Quote Originally Posted by Wrivest View Post
    mags, your turn to get that pro card, kid!!! Congrats Jill, good stuff!
    That is my goal!

  26. Quote Originally Posted by Magdalena View Post
    That is my goal!
    I'm sure Jill has services to get you there!

  27. Quote Originally Posted by emantest View Post
    I'm sure Jill has services to get you there!
    yep, Jill offers online coaching and specializes in contest prep for bikini and figure competitors, we we're at an NPC show this weekend and Jill's client took 2nd place at her first show!

    You can check out her website at JillDunnFit.com she also posts client transformation on her IG @jilldunnfit

  28. yes I can help!

  29. Congrats, Jill. I'm not surprised at all that you got the pro card
  

  
 

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