[David Dunn]

She looks great!

As do you! Great work and good luck.

[throneof]

3 weeks out!

Looking amazing, my friend. Keep up the excellent work

[jaycuda]

Damn, killing it in here. Subbed.

[Magdalena]

3 weeks out!

Way leaner in the mid section from the 9th till now, great job!!
U r looking fantastic!!
Tight n tiny in all the right spots, shoulders r looking nice n wide, legs look great, everything bang on!

What color is ur suit?

[Lukef2000]

Subbed for this. You look crazy good for 3 weeks out! Can't wait to see the final package.

[jilldunnfit]

Way leaner in the mid section from the 9th till now, great job!! U r looking fantastic!! Tight n tiny in all the right spots, shoulders r looking nice n wide, legs look great, everything bang on! What color is ur suit?

From my amazing suit sponsor ravish sands. Incorporated the eFlow Nutrition in it for me!

[Magdalena]

From my amazing suit sponsor ravish sands. Incorporated the eFlow Nutrition in it for me!

It is beautiful!!!
The color n design, wow, that's really gonna pop on stage! I love it!!

[JD261985]

Progress

Whoa what the hell are you on? Lol Jesus Christ

[JD261985]

3 weeks out!

Never seen 3D delts on a female before. Don't go to far lol...you don't want to spill over if you catch my drift

[Magdalena]

Whoa what the hell are you on? Lol Jesus Christ

Obviously a strict meal plan that work for her n hard work first JD...
Let's not forget that supplements aid, but it's the hard work, dedication n FOOD that play a key role....

[hardwork25]

Whoa what the hell are you on? Lol Jesus Christ

Hardwork....

And I don't mean me lol

[jilldunnfit]

Whoa what the hell are you on? Lol Jesus Christ

Don't be an idiot. I've worked hard to get where I am.

[herderdude]

Wow! We've got a serious competitor in here. Both proportions and conditioning. Nice work. Let's keep it rolling right into the show.

[EWolfe08]

I don't think some of these members have seen to many elite level female competitors, LOL. Definitely some clueless people in here.

[jilldunnfit]

15 days out from Team Universe IFBB Pro Qualifier

Workout today...

Chest/Shoulders/Tris

Giant set: 4 sets of 10
Barbell behind the neck press
Upright rows
Dips

Giant set: 4 sets of 10
Incline dumbbell bench
Barbell push press
Skull crushers

Giant set: 4 sets of 10
Dumbbell flyes
Plate raise and press
Rope overhead tricep extension

Giant set: 4 sets of 10
Cable crossover
Cable rear delt flyes
Cable one arm tricep extension

[JD261985]

Don't be an idiot. I've worked hard to get where I am.

Lol in sure you got a dick growing by now. IDGAF how hard you worked lol roids on top of roids lol. Getting all defensive when I asked what you're on. Shyt is hilarious.

[EWolfe08]

WOW. you are a real ****ing idiot. Your ignorance and stupidity is hilarious.

[Magdalena]

Lol in sure you got a dick growing by now. IDGAF how hard you worked lol roids on top of roids lol. Getting all defensive when I asked what you're on. Shyt is hilarious.

U r limiting ur gains with the nonsense that goes on in ur brain..
Give it up already!

[throneof]

15 days out from Team Universe IFBB Pro Qualifier

Workout today...

Chest/Shoulders/Tris

Giant set: 4 sets of 10
Barbell behind the neck press
Upright rows
Dips

Giant set: 4 sets of 10
Incline dumbbell bench
Barbell push press
Skull crushers

Giant set: 4 sets of 10
Dumbbell flyes
Plate raise and press
Rope overhead tricep extension

Giant set: 4 sets of 10
Cable crossover
Cable rear delt flyes
Cable one arm tricep extension

Looking like a winner!

[Wrivest]

U r limiting ur gains with the nonsense that goes on in ur brain.. Give it up already!

you realize JD is here for 1 reason, and that is to push people's buttons!! I know it's tough but don't feed into it, he'll just keep going to try to piss you off

[Magdalena]

14 days! U look great!
How r ur energy level?

[EWolfe08]

you realize JD is here for 1 reason, and that is to push people's buttons!! I know it's tough but don't feed into it, he'll just keep going to try to piss you off

well he's gone now.

[jilldunnfit]

well he's gone now.

Good!! Not needed in here!

[jilldunnfit]

14 days! U look great! How r ur energy level?

I'm feeling pretty damn good!! I'm ready, just trying to maintain here!

[Magdalena]

Good luck this weekend Jill!
Keep us posted girl....

[Lukef2000]

Good luck this weekend Jill! Keep us posted girl....

^^^ this

[Magdalena]

How did u do girl?

[jilldunnfit]

just a little update...

took 2nd in my class at USA's and earned IFBB PRO STATUS!

[emantest]

just a little update... took 2nd in my class at USA's and earned IFBB PRO STATUS!

Boom!!! Congrats!!! When will your first IFBB pro show be?? My bro is gunning for his pro card at North Americas in a few weeks.

[jilldunnfit]

My pro debut will be in 9 weeks at Border States Pro Figure in San Diego!