Jim Stoppani ??
- 05-14-2014, 03:16 PM
- 05-14-2014, 04:55 PM
I've used his PWO ,,,it's very legit...
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- 05-14-2014, 05:30 PM
I enjoyed his Shortcut to Size routine. I had good strength increases just as the plan said I would. I like how it comes with a nutrition plan too. Some of the workouts are a little long. I remember losing motivation at the end for calves on some days.
05-18-2014, 08:05 PM
I've used his shortcut to size and loved it. Although I did tweak it little to accommodate my goals. (Added more exercises for glutes and shoulders since those areas were lagging for me.) I gained a great deal of size and strength and continue to use variations of it.
09-05-2014, 11:53 AM
I have used this routine and saw good results from it. As the above had mentioned, I to still use variations of it in my routines today. Stoppani is a knowledgeable dude, his stuff has worked anytime I've used it.
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