PalmFist does your _____

[PalmFist]

Welcome to the new age. I'm radioactive...

Really though, here's my new shít. This should be a permanent log n shít but who knows, OPSEC n what not. As if you mother fückers don't know who I am...

Love my AM brothers. Y'all been good to me and some specific members here have motivated the hell out of me to push past bullshít in the weight room and out. Shout out to those broheims, you know who you are.

I'll be doing HGH/TRT (prescribed) and whatever I decide to throw in the mix when I feel. This will also be pretty comprehensive, so if you have a question ask away; I know a metric fck ton about nutrition/training/supps/prehab/rehab... and so on. I may be back doing DoD bullshït that I love but my BS in biology/nutrition and my CPT cert is still ever-present in the back of my mind and I intend on getting my MS within the next 4 years. I don't know everything but Jesus Christ I could write a fckn book already. Biggest thing I can fling onto your minds is to keep learning, always continue your professional development. Why be a king when you could be a God?!?

*Modifications are expected*

 

[jimbuick]

First

 

[edje007]

Second

 

[Devildog_]

Third?

 

[RegisterJr]

The first fourth, or firth.

 

[Duramaxhd]

Subed

 

[gymwrenchwv]

I'm in

 

[Sean1332]

First

 

[pete8407]

I'm in

 

[kenpoengineer]

Lots of friend here PF. Dooo this! Just starting TRT as well so following closely.

 

[jem6702]

I will join the ride.

 

[superbeast668]

12th, 13th and 14th. I'm kinda large. Take up some room...

 

[atanocc]

Here to watch this get palmFistted so hard

 

[CountryLiftin]

Get some!!!

 

[tyga tyga]

Second

The first fourth, or firth.

I'm in

Lots of friend here PF. Dooo this! Just starting TRT as well so following closely.

12th, 13th and 14th. I'm kinda large. Take up some room...

lie. You want to be pivot man

Here to watch this get palmFistted so hard

can't let you be the only Asian in here.. Gotta stick together like rice, amirite?

Saw these clowns and almost left... Lemme pull up a seat.

 

[aceroni]

First

Second

 

[MrKleen73]

1st Important attendee!

 

[edje007]

1st Important attendee!

second demi god

 

[NomZ]

Hai

 

[Hyde]

Fashionably late. You guys can all commence with the party now that I'm here. And somebody bring me a drink! Some pineapple Humapro w/ a shot of tiger's blood on ice would do nicely, I think.

 

[drewsicle3210]

iiiiiiinnnnnnn

 

[PalmFist]

Since I still don't have internet I'm gonna have to get back with each of you later BUT YOU GUYS ARE THE COOLEST BUNCH OF FCKRS. Y'all motivate me fo show

Today is beach day. And drink like a fish day. Finished a half pint of Sailor Jerry and now I'm working on some IPAs...

Holler at y'all later. HAVE AN AWESOME WEEKEND!

 

[Hyde]

The beach sounds funnnnnn right now. I could use the sun; somehow already working on a legit farmer's tan...

 

[bean5er]

I'll sub now that I let everyone else get in here.

 

[kenpoengineer]

Beach pics or it didn't happen! BTW it's still 30's here! F$&@in weather!

 

[niners4reggie]

Beach pics or it didn't happen! BTW it's still 30's here! F$&@in weather!

We've finally got some 60 degree days lined up for the week here!!

 

[RegisterJr]

Beautiful day here. ^70's. Mid eighties tomorrow.

 

[aceroni]

Since I still don't have internet I'm gonna have to get back with each of you later BUT YOU GUYS ARE THE COOLEST BUNCH OF FCKRS. Y'all motivate me fo show

Today is beach day. And drink like a fish day. Finished a half pint of Sailor Jerry and now I'm working on some IPAs...

Holler at y'all later. HAVE AN AWESOME WEEKEND!

You're my type of man (no homo). I mean the sailor Jerry and ipas. That's all I drink.
in fact, sailor Jerry kicked my ass while I was in sanibel this past week

 

[superbeast668]

I named my boat Morgan after the captain. I love rum. Rum rum rum. Jerry's is quite fantastic. Kraaken. Mmmmmmmmmm.

 

[gymwrenchwv]

I named my boat Morgan after the captain. I love rum. Rum rum rum. Jerry's is quite fantastic. Kraaken. Mmmmmmmmmm.

Morgan huh?? Woulda had u pegged for a different reason though. Big M , little organ...

 

[superbeast668]

Morgan huh?? Woulda had u pegged for a different reason though. Big M , little organ...

Hey if the shoe fits put your balls in it right?

 

[gymwrenchwv]

Hey if the shoe fits put your balls in it right?

Hahahaha

 

[pete8407]

I named my boat Morgan after the captain. I love rum. Rum rum rum. Jerry's is quite fantastic. Kraaken. Mmmmmmmmmm.

How is the Kraaken? I've heard great things, never pulled the trigger on buying a bottle though.

 

[CountryLiftin]

How is the Kraaken? I've heard great things, never pulled the trigger on buying a bottle though.

It's interesting for sure. A real mans drink, nice and strong!

 

[pete8407]

It's interesting for sure. A real mans drink, nice and strong!

I like it already

 

[Danb2285]

In...

I'll sub now that I let everyone else get in here.

Nevermind I'm out

 

[MrKleen73]

Oh Man I love Sailor Jerry I used to drink Cpt. Morgan but now Sailor Jerry is my favorite spiced rum. Spiced Rum is amazing in Pina Colada's just saying... also good in just about any type of soda you can imagine. Kind of weird I haven't really had much to drink at all recently... Had a nice 12 year single malt bottle of Scotch a lil while back but nothing since... Of course it is coming up on BBQ time so the occasional IPA or something will be enjoyed at least for the next month.

Hope you are still schooling the youngsters!

 

[napalm]

In!

 

[LizKing531]

Subbin!

 

[RegisterJr]

Seems like everyone is here.

'Cept PalmFist...

 

[niners4reggie]

Never tried Sailor Jerry but I am a big fan of The Captain

 

[pete8407]

Never tried Sailor Jerry but I am a big fan of The Captain

Ok bought the Kraken! Sh!t is strong, I tried it on the rocks, damn!

 

[niners4reggie]

Ok bought the Kraken! Sh!t is strong, I tried it on the rocks, damn!

With a name like Kraken you know it's an ass kicker

 

[pete8407]

With a name like Kraken you know it's an ass kicker

It kicked my ass when I took the first sip!

 

[edje007]

Seems like everyone is here.

'Cept PalmFist...

Yeah...we're the hell is he?

 

[kenpoengineer]

Yeah...we're the hell is he?

Probably out "saving the world"!

 

[tyga tyga]

Yeah...we're the hell is he?

Still on the beach... Hammered...

 

[pete8407]

Still on the beach... Hammered...

That's hilarious

 

[niners4reggie]

Don't blame him, I know that's where I'd like to be!!

 

[Lukef2000]

Late but in