I had a particularly grueling (good!) leg day last night mixed with abs
Today i ache and have a real muscle aching feeling you get with the flu - never get this with chest etc.(obviously i ache but not in this flu way) and heard others get it too
Im presuming, as big muscle groups, its been a bit too much for my system>
Anyone else get similar?
Today i ache and have a real muscle aching feeling you get with the flu - never get this with chest etc.(obviously i ache but not in this flu way) and heard others get it too
Im presuming, as big muscle groups, its been a bit too much for my system>
Anyone else get similar?