onebabooze808
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Wotsup guys....i had a shorter then usual butt more intense training session yesterday(sort or a metabolic resistant training) and the rest of the day i felt like a blew a brain gasket. I couldnt focus on nothing was super lethargic and craved salt and protein to da max! I couldnt get a good amount of quality sleep cuz i felt like i od'd on liquid crak and crashed. Today i felt lethargic and was super super hungry and had sum more cravings. My questiin is is all of these symptoms bcuz of epoc or did i jus overtrain or wat? Thanks guys wondering this is rely bothering me das y