the_swol_god
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My legs are completely behind my upper body. One of my biggest problems with working legs is that I don't have access to a squat rack..leg press or any other leg machines..etc etc. I feel pretty ashamed when people ask me how much I bench and they ask me if I squat and I reply with a sad no. I don't know how much i can squat nor would I ever want to say that number. Yeah I'm one of those guys who never works legs. I'd at least like to build some decent legs. Any good exercises/advice would be appreciated.