JIM STOPPANI

[ethan_wilde]

Hs anyone tried jim stoppanis shortcut to size program. If so please say reviews and results. Any other programs to bulk up and get stronger?

 

[PaulBlack]

Didn't you start 5/3/1 last week?
http://anabolicminds.com/forum/training-forum/241835-advice-again.html

 

[hooah47]

Hs anyone tried jim stoppanis shortcut to size program. If so please say reviews and results. Any other programs to bulk up and get stronger?

Jim knows his ****. All of his programs are effective. However, IMO you would be better suited to run a program like 5/3/1 to pack on size and strength. Eat like a horse, and use hypertrophy based assistance movements. You'll be tickled ****less with your gains.

 

[nicksox15]

I did shortcut to size (modified it a bit) two years ago for am 8 week run. I liked it but from seeing your post history your best bet would be to follow all of the advice given to you. Eat a sh*t ton of good food and follow a basic, proven program til you plateau.

 

[dds]

Hs anyone tried jim stoppanis shortcut to size program. If so please say reviews and results. Any other programs to bulk up and get stronger?

stick with 1 program for 6 months before you start playing the leap frog game

 

[Wrivest]

This dude is all over the place! It's one thing to have questions man, but you have gotten good advice in the other multiple threads you have started. Pick a program, stick to it for a bit. If it's not working for you, THEN ask more questions.
Not trying to sound like a prick, but when you get the right advice the first 5 times you ask, and then continue the same old sh*t, guys are gonna catch on and stop answering you.