ilcrba
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This is what I did today for DL
135x10
225x5
275x5
315x5
2nd time doing them in about 2 months. Just want to get a little feedback on how my form is doing.
Deadlift 315x5 Form Check - YouTube
135x10
225x5
275x5
315x5
2nd time doing them in about 2 months. Just want to get a little feedback on how my form is doing.
Deadlift 315x5 Form Check - YouTube