Reps for Physique ?
- 01-10-2014, 11:40 AM
- 01-10-2014, 12:14 PM
The nice thing is of you want to stay at a certain weight and notice you are growing a little more then you should you could back of the volume/intensity and or cut calories a little bit. Or you could always keep building and cross over into bodybuilding.
Just my opinion.www.farrisintensitytraining.co m
- 01-10-2014, 12:23 PM
Similar Forum Threads
- By edwards in forum General ChatReplies: 0Last Post: 09-06-2008, 05:17 AM
- By LazeDragon in forum Company PromotionsReplies: 48Last Post: 08-15-2008, 10:05 AM
- By Sir Savage in forum SupplementsReplies: 32Last Post: 10-16-2007, 09:22 PM
- By lift603 in forum Training ForumReplies: 11Last Post: 05-06-2006, 03:05 PM