Best angle for hack squat machine?

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  1. Quote Originally Posted by napalm View Post
    I posted in this thread...
    Can't seem to find another post of yours?
    Androhard + Andromass Log
    http://anabolicminds.com/forum/supplement-reviews-logs/182038-so-i-decided.html


  2. Quote Originally Posted by bla55 View Post

    Can't seem to find another post of yours?
    I also answered your question.

    To repeat, whatever gives you maximal ROM without discomfort with the knees.
    you can call me "ozzie" for short.
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  3. Plenty of pro bodybuilders have used smith machines...good enough for them, good enough for you... change up your foot positions to isolate different parts of the quads, just experiment and see how it feels.
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