Ones anyone have a killer abb and core lower back workout that I can add to my full body work outs, I hear a lot of mixed feelings about sit ups any in put
Ones anyone have a killer abb and core lower back workout that I can add to my full body work outs, I hear a lot of mixed feelings about sit ups any in put
Hey yall.. Just steppin in for abit. Ive never done the sledge hammer workout but ive been hearing posatives lately so thanks for that final definite! Steppin out now
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.